POLYANASUNSHINE   50,401
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50,000-59,999 SparkPoints
 
 





Pollyanna Sunshine after 50 pound loss





Virginia Beach Sparkers -Walk Rally 9/27/09



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Polyana Sunshine's Healthiness Goals

Polyana Sunshine Sezs:

I want to lose weight so I am able to function better, walk better and further, and ease my arthritis pain. By eating healthy I can say BYE BYE to type 2 diabetes, high blood pressure, and high cholesterol. After accomplishing all of this i hope I can get rid of most if not all the prescription medication I now take.








Polyana Sunshine Sezs:

I want to lose weight so I am able to function better, walk better and further, and ease my arthritis pain. By eating healthy I can say BYE BYE to type 2 diabetes, high blood pressure, and high cholesterol. After accomplishing all of this i hope I can get rid of most if not all the prescription medication I now take.












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Member Since: 5/10/2008

SparkPoints: 50,401

Fitness Minutes: 48,878

My Goals:
# 1 Lose 100 pounds
# 2 Exercise daily
# 3 Type 2
diabetes under control
#4 Reduce # meds I take
#5 Live a long, healthy life

Personal Information:
I am from Chesapeake, VA. I love living near the coast. The smell of salt water lingering in the air is healing for me. Watching the waves crash upon the beach is so relaxing.

Other Information:
A fragment of a poem by Ralph Waldo Emerson is telling:

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can."



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Member Comments:
CHRYS13
9/17/2011 5:43:54 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
If in our daily life we can smile,
if we can be peaceful and happy,
not only we, but everyone will profit from it.
This is the most basic kind of peace work.
- Thich Nhat Hanh
May you enjoy a beautiful, peace-filled weekend!



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CHRYS13
8/27/2011 2:04:42 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
It is only when we silent the blaring sounds of our daily existence that we can finally hear the whispers of truth that life reveals to us, as it stands knocking on the doorsteps of our hearts. - K.T. Jong



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CHRYS13
8/13/2011 1:10:28 PM

never give up emoticon there is no such thing as an ending emoticon just a new beginning



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CHRYS13
6/11/2011 2:39:05 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

If you don't know where you are going, you will probably end up somewhere else. ~Lawrence J. Peter



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CHRYS13
5/21/2011 11:15:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Our lives are not determined by what happens to us,
but by how we react to what happens,
not by what life brings to us, but by the attitude we bring to life.
A positive attitude causes a chain reaction of positive thoughts,
events and outcomes.
It is a catalyst, a Spark that creates extraordinary results.
...unknown



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