POLSKARENIA   66,105
SparkPoints 		60,000-79,999 SparkPoints
 
 
Photo session 7/24/08





Sabina, Laurie and me 12th Feb 2011





New frock for a posh do!! 22nd November 2008



I have 48 pics in my gallery





Awards





 
time to 'walk the walk' not just 'talk the talk'

Been there, done it so many times I've lost count. Over the last 3 years have been yoyoing in the right vague direction. Time now to stop the yoyoing and live the slim life permanently. Life has been gradually improving in lots of ways. I need to confirm this in all areas of my life......

20th November 2007, it's all slowed down and needs re-starting!! I need to revise my goals. My goal weight of 168 pounds is attainable by 10th march 2008, my next birthday, so here goes...
...
Been there, done it so many times I've lost count. Over the last 3 years have been yoyoing in the right vague direction. Time now to stop the yoyoing and live the slim life permanently. Life has been gradually improving in lots of ways. I need to confirm this in all areas of my life......

20th November 2007, it's all slowed down and needs re-starting!! I need to revise my goals. My goal weight of 168 pounds is attainable by 10th march 2008, my next birthday, so here goes...
After that it's heading for 160 pounds!!

2008 has started and so has my re-birth in SP terms. Want to lose another 20-30 pounds in 2008, having managed to lose and keep of 20 pounds in 2007. I want to lose at least the first 10 by my birthday, which is 10th March, so that is attainable. Tracking, exercising, lots of water and posting on the threads is the way ahead.....

2008 started so-o-o well!! Then it went right downhill, and back to square 1. Want to lose those 20-30 pounds, but somehow the motivation is lacking somewhat. I know the weather's no excuse, but it's easier to just sit here chatting and posting rather than get off my backside and exercise properly.....

28th March, well those 3 months went by, and the weight went down and up again, so 2 days ago decided to take the bull by the horns and have another fresh start. Beauty makeover and photo session booked for 17 weeks time, so something to aim for!!

11th August 2012. It's been a bit up and down again! I still haven't given up though because I know that it can be done and I CAN do it!!
Read More About POLSKARENIA (Updated August 11)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 16.0 
 
0
13
26
39
52


 
Interact with POLSKARENIA

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 1/1/2007

SparkPoints: 66,105

Fitness Minutes: 21,860

My Goals:
I'm looking to finally start living my life as a slim person, so that I can once and for all permanently become that slim person, so that my daughter can be as proud of me as I am of her.

My Program:
 I am tracking my food and exercise daily, justifying what I do to myself so that the temptations are fewer and easier to resist.

Personal Information:
My name is Renia, reniabissett@btinternet.com, from London, living here with my fiance and daughter after living all over England for the past 33 years.

Other Information:
 I want to be slim more than to succumb to the temptation of that snack/chocolate. I want to be there for my daughter in as fit a way as possible.

Profile Image
 
 


Give POLSKARENIA a Goodie  |  See All of My Goodies SparkGoodies:

High Five
From:
RETIREDGMA
Holly
From:
-POOKIE-
Pinata
From:
CHICCHANTAL
Lunch Cooler
From:
-POOKIE-
Fruit Smoothie
From:
UK London and t...
Home Gym
From:
POLSKARENIA




Member Comments:
PIXIE-LICIOUS
4/14/2013 5:57:11 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
4/5/2013 9:32:34 PM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
3/18/2013 2:00:23 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,nyou can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
3/6/2013 11:54:25 AM

Just stopping by to say hello and to encourage you to keep moving towards your goals, Sparkfriend! Even baby steps add up if you take enough of them...and of course, you know you're worth the effort, right? I'm rooting for you!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"The first step to living the life you want is leaving the life you don't want.
Taking the first step forward is always the hardest.
But then each step forward gets easier and easier.
Each step forward gets you closer and closer until eventually, what had once been invisible starts to be visible.
And what had once felt impossible starts to feel possible."
-Karen Salmansohn




Report Inappropriate Comment
PIXIE-LICIOUS
2/17/2013 6:35:32 PM

“When was the last time you woke up and realized that today could be the best day of your life? Participate in your dreams today.
There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long.
Remember, success is something you experience when you act accordingly. Success is not something you HAVE, it’s something you DO.”
-Steve Maraboli
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Just stopping by to wish you a successful and healthy week! Give each day your best effort....because you are worth it!
Hugs,
Pixie



Report Inappropriate Comment
Member Comments Page (690 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page