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Fulfilling A Promise To Myself To Live My Best Life TODAY!
Hi. I'm Kathy and I AM a foodaholic! I finally admitted it to myself and am finding a way to take control of my life and live my best life NOW. I am done waiting for tomorrow to feel better, to be better and to look better. I have made a promise to myself to be the best I can possibly be and I am the only one that has the ability and authority to see that I keep that promise. I am worth the effort and I deserve to feel good, look good and be happy. God doesn't make junk. He told me I was ...
Hi. I'm Kathy and I AM a foodaholic! I finally admitted it to myself and am finding a way to take control of my life and live my best life NOW. I am done waiting for tomorrow to feel better, to be better and to look better. I have made a promise to myself to be the best I can possibly be and I am the only one that has the ability and authority to see that I keep that promise. I am worth the effort and I deserve to feel good, look good and be happy. God doesn't make junk. He told me I was worth dying for, so I should feel I am worth living for; And do it to the best of my ability.
Life is awesome. And it will be what I make it!!
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“Being defeated is often temporary, giving up makes it permanent.”
"I can do ALL things through Christ who strengthens me"
“You are successful the moment you start moving toward a worthwhile goal.”
"Great works are performed not by strength but by perseverance." - Samuel Johnson
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My Ticker:
| current weight: 182.5 |
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182.5 |
165.625 |
148.75 |
131.875 |
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Profile
Member Since: 4/17/2007
SparkPoints: 18,685
Fitness Minutes: 4,157
My Goals:
My primary goal is to get some of this unhealthy weight off so I can fit back into my clothes and to feel not only physically good, but mentally good also.
My Program:
I'm a vegan but don't necessarily have a program as yet. I know I eat way too many fats & sugars, so I am going to try to eliminate as many of those as I can to start & see where it goes from there.
Personal Information:
As I said, I'm vegan and also a Christian. I'm an avid animal lover and I live in the country w/my hubby of 30 + yrs, 1 dog & 3 cats. I work at a very sedentary job as a typist - which I hate, I love doing genealogy, writing books and poetry and watching movies on a rainy afternoon.
Other Information:
I'm also a carboholic, junk food junkie & chronic muncher.
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THANK YOU for your abundant support and believing in me! 
It feels good to know that I am not the only one who has these feelings. I am trying to learn that on the days where I mess up and binge, to get up the next day and move on to doing it right. I'm trying not to wallow in guilt over the binge, give up and continue to binge. Congratulations on your weight loss. Keep on keeping on!
REPEAT DAILY 
I CAN Do Anything My Heart Desires! 
I WILL Achieve Each and Every Goal! 
I AM a Winner In All That I Do!