POLK-A-DOTS   23,497
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20,000-24,999 SparkPoints
 
 





Wear 'em like you mean it!








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BRING ON 2012...

Hello! I am Embi...I have been Sparking for 3 years now...I fully understand the concept of this being a life long journey! It may take me a lifetime to get to my ultimate goal! I am completely co-dependant when it comes to weight loss, and my health...I need a buddy...I need somebody to ask me...what did you do today? What did you eat....? I love to be challenged...

I am going to own this year. My resolution is to invest in myself...my health, my wellbeing...ME...I'm worth ...
Hello! I am Embi...I have been Sparking for 3 years now...I fully understand the concept of this being a life long journey! It may take me a lifetime to get to my ultimate goal! I am completely co-dependant when it comes to weight loss, and my health...I need a buddy...I need somebody to ask me...what did you do today? What did you eat....? I love to be challenged...

I am going to own this year. My resolution is to invest in myself...my health, my wellbeing...ME...I'm worth it!

~YOU CAN EXPLORE THE UNIVERSE LOOKING FOR SOMEBODY WHO IS MORE DESERVING OF YOUR LOVE AND AFFECTION THAN YOU ARE YOURSELF, AND YOU WILL NOT FIND THAT PERSON~~Buddha


Everybody should have a mantra...mine...

..."I continually put effort toward my dreams..."


Read More About POLK-A-DOTS (Updated April 26)




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My Ticker:

 Pounds lost: 3.0 
 
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Member Since: 4/21/2008

SparkPoints: 23,497

Fitness Minutes: 4,727

My Goals:
MAY

lose 5 lbs

zumba 5 x's a week

s/t 2 sessions a week

water, water, water 8-10


My Program:
I am constantly looking for change...keeping things fun and exciting is key in my health...I get bored easily...and my body gets bored as well...resulting in looooong plateaus....If you have a fun idea or trick..please pass it along!


Personal Information:
By day I do data entry in a warehouse..... I am going to be studying to get my customs broker license starting in July...wish me luck!

I am a mom of two beautiful teenage girls...

I am happily married to a most wonderful man....

We have a retired seeing eye dog. A yellow Lab, named Jet....



Other Information:
The ocean is where I find peace. Sunsets are incredible.....Sunrises are nice too.....Jet is all about the beach, and anytime is good time.....sunset, sunrise, no matter.....


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Peace Sign
From:
REDSHOEBLUE

Coffee
From:
REDSHOEBLUE

Happy Thanksgiving
From:
Bahama Mama's

Happy Face
From:
DRAGONFLY126

Happy Thanksgiving
From:
SARASMILING

Woo Hoo!
From:
Bahama Mama's




Member Comments:
IYA_EKUNDAYO
10/21/2012 7:41:34 PM

Falling For Fitness Challenge Day 1 is almost over...
Reflect on how you did today? What can you do better tomorrow?
The distance is nothing: it is only the first step that is difficult....
Stay Focused and Strong! emoticon
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Go Bahama Mamas!
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RYDERB
10/21/2012 6:29:22 AM

emoticon emoticon Falling for Fitness Day 1! emoticon
Hope it's a FABULOUS fresh start! There's 10 weeks left until New Year's Day! Let's make ourselves PROUD!
emoticon emoticon emoticon
Go Bahama Mamas!



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RYDERB
10/20/2012 4:11:12 PM

I'm sure you've been BUSY BUSY BUSY, and it must have just slipped your mind emoticon

emoticon emoticon Falling For Fitness Starts TOMORROW! emoticon

We're all still waiting on you. emoticon emoticon emoticon
Please HURRY and make your Falling For Fitness, Bahama Mama Weight & Point Tracker. emoticon

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Bahama Mamas are going to ROCK the FFF Challenge TOO! emoticon emoticon


Comment edited on: 10/20/2012 4:12:02 PM

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RYDERB
10/17/2012 6:13:19 PM

emoticon Falling For Fitness Challenge starts Sunday! emoticon
While you're waiting, please stop by our Bahama Mama team page, and make sure you've answered all of our "Getting to know you" questions. We currently have six and we'll be adding more throughout the Challenge. emoticon

While you're there please check out our other team threads. You might find one or more that will help you stay on track throughout this challenge. If you don't see one you like don't forget you can always create your own.

emoticon emoticon emoticon
Go Bahama Mamas!

I think you still need to make your FFF Weight & Point Tracker too????



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RYDERB
10/13/2012 8:56:13 AM

Happy Saturday Embi! emoticon

Just stopping by to see if you're ready to shake off any blahs, and get to work on finishing 2012 STRONG! We're counting down the days until our Falling For Fitness challenge! No excuses! No Regrets!
emoticon
Go Bahama Mamas! emoticon



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