POLELENE   9,240
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I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!

Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm ...
I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!

Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm being good). So, focusing on keeping the momentum!




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 Pounds lost: 32.6 
 
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Member Since: 6/2/2006

SparkPoints: 9,240

Fitness Minutes: 8,101

My Goals:
shed some poundage - get back into single digit sizes

My Program:
cutting back on my chocolate addiction and getting to the gym

Personal Information:
Working mama to a baby boy born 12/24/2014

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Member Comments:
LLBEAN75
1/28/2009 4:46:59 PM

Hi I saw a post of yours in the C25K team about Sherlock Holmes podcasts. Can you tell me where you found those? I would love to download them!

Thank you!



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NORMAINIRELAND
12/19/2008 11:42:41 AM

Welcome to the Rookie Running Team.

Norma



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FITTGRRL
12/16/2008 1:55:19 PM

.♥-::-:*'*:.:*'*: WELCOME♥.♥-::-:*'*::*'*:.
♥-
.♥-::-:*'*:.:*'*: WELCOME♥.♥-::-:*'*::*'*:.

.♥-::-:*'*:.:*'*: WELCOME♥.♥-::-:*'*::*'*:.

.♥-::-:*'*:.:*'*: to the C25K Program ♥.♥:*'*:





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AMZIEC
12/9/2008 12:39:12 PM

Cute lion! Thanks for adding me as a friend and good luck in your weight loss journey! Let me know if I can help in any way! emoticon



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ANEPANALIPTI
12/9/2008 11:52:49 AM

Hey there!!! emoticon Welcome to the C25K group!!



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