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Lazy Lawyer
I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!
Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm ...
I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!
Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm being good). So, focusing on keeping the momentum!
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My Ticker:
| Pounds lost: 6.0 |
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Profile
Member Since: 6/2/2006
SparkPoints: 7,693
Fitness Minutes: 8,071
My Goals:
shed some poundage - get back into single digit sizes
My Program:
cutting back on my chocolate addiction and getting to the gym
Personal Information:
young lawyer in Harrisonburg, VA
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to the 30 DAY SHRED team!!!!! 
