POLELENE   9,325
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I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!

Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm ...
I did discover that working out, especially getting outside and walking or hiking, makes a huge difference in my motivation and enegy level. Even though I technically lose the time I spend working out, I am much more productive as a whole when I do. And I need it!

Now the problem is sticking to the good behaviors. Although I have periods of a month or two of great habits, I tend to fall off the wagon and gain back more than I lost (although, I more often plateau than lose when I'm being good). So, focusing on keeping the momentum!




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Member Since: 6/2/2006

SparkPoints: 9,325

Fitness Minutes: 8,101

My Goals:
shed some poundage - get back into single digit sizes

My Program:
cutting back on my chocolate addiction and getting to the gym

Personal Information:
Working mama to a baby boy born 12/24/2014

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Member Comments:
MOMIN09
7/11/2014 12:04:26 PM

Welcome to Parents of Infants (up to age 2)!



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NATPLUMMER
11/27/2012 1:14:51 PM

I'm Natalie one of the co-Leaders of the C25K-Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
:-)
Natalie



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SANG1224
6/20/2012 8:22:21 PM

Yay! Now we're friends!



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BLACKANDI
12/30/2009 9:46:36 AM

emoticon to the 30 DAY SHRED team!!!!! emoticon



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HARRINGTON5
1/28/2009 9:50:15 PM

Congratulations on completing the C25K training. Good for you, that is really an accomplishment. Already getting ready for a race is fantastic! Good luck in your continued running.
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