POLAR_SPARK_AQ1   6,604
SparkPoints
5,500-6,999 SparkPoints
 
 
She who rules the house.





While I love seeing whales, I don't like being one! :-o








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Fitness for life.

I'm the continual process of getting my body and mindset ready for the years to come. My hope in doing it now is that it will save me from early onset of aches and pains - or worse. More importantly, to ward off the need for any medications beyond vitamins and supplements.
My intent is to use cardio workouts, P90x type programs and better nutrition. The nutrition part I have to learn from scratch.
The discipline to do this - I need to harness and own!
I'm the continual process of getting my body and mindset ready for the years to come. My hope in doing it now is that it will save me from early onset of aches and pains - or worse. More importantly, to ward off the need for any medications beyond vitamins and supplements.
My intent is to use cardio workouts, P90x type programs and better nutrition. The nutrition part I have to learn from scratch.
The discipline to do this - I need to harness and own!




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 Pounds lost: 27.0 
 
0
7.5
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22.5
30


 
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Member Since: 3/3/2009

SparkPoints: 6,604

Fitness Minutes: 18,214

My Goals:
My overall goal is to work on harnessing discipline for fitness and nutrition.

Time frame:
JUL2010: Complete HaukFitness Boot Camp:
AUG2010:
SEP2010:
OCT2010:
NOV2010:
DEC2010:

Not on time frame:
Lose 5 pounds. (Reward=verbalize an ‘atagirl’)
Lose 10 pounds or 2"W. (Reward=?)
Lose 15 pounds. (Reward=?)
Make goal wt. (Reward=?)
Drop one size. (Reward=Mentors Closet flat front slack.)
Drop two sizes. (Reward=buy 2 new flat front slacks.)
Fitting my wedding band. (Reward=have stones fixed.)

Complete P90X (reward-P90x t-shirt)
6MONS STILL WORKING OUT

My Program:
HaukFitness
P90X
Billy Blanks Boot Camp (BBBC)
Nutrition
Cardio
Walking

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READINGLOTS

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Member Comments:
READINGLOTS
4/22/2010 8:59:07 PM

Hi
Thanks for the comment! Take care and watch out for desserts...lol



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POLAR_SPARK_AQ1
4/5/2010 1:54:35 PM

ahhhh but I enjoyed it
:-)



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READINGLOTS
4/5/2010 12:25:15 AM

hi glad you liked the dessert...no one made you eat it!!!lol



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READINGLOTS
3/26/2010 9:29:20 PM

Thank you for your comments!



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READINGLOTS
3/21/2010 3:31:41 PM

I don't see the spark page you mentioned. Let me know where it is!!! Relaxing today...keep up the wonderful exercising!



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