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I won't sleep through life - I will get up and move

I will succeed!

I can do this - yes I can!

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POLARLADY
I am a 48 year old happily married to a wonderful man in St Paul Minnesota. We both started this journey about 1 1/2 years ago when his cholesterol & my blood pressure rose. He was put on medication and I decided it was time for a change, I do not want to be on medication. Since then we have lost a combination of about 130 lbs, his cholesterol is down and my BP is great. I work as a physicians coordinator and sit at a desk most of the time. The reason I am starting with SPARKPEOLE is I have ...
I am a 48 year old happily married to a wonderful man in St Paul Minnesota. We both started this journey about 1 1/2 years ago when his cholesterol & my blood pressure rose. He was put on medication and I decided it was time for a change, I do not want to be on medication. Since then we have lost a combination of about 130 lbs, his cholesterol is down and my BP is great. I work as a physicians coordinator and sit at a desk most of the time. The reason I am starting with SPARKPEOLE is I have been stuck in what I call my weight rut. I've struggled with my weight all my life and have decided that it is only me that can change me. So it now time for me to do it for me!!! The goal I have now is to tone up and lose that extra weight thats just hanging around yet. So after hearing what this site has done for a friend of mine (she looks stunning by the way) this place is the place to help me reach my goals. So here we go!
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My Ticker:
| current weight: 155.5 |
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Profile
Member Since: 1/31/2008
SparkPoints: 2,037
Fitness Minutes: 1,542
My Goals:
About a year and a half ago I started at 243lbs (I know I was more but couldn't get myself to get on the scale) but when I finally did it read 243 which was not good since my BP was going up so the weight had to go down. I have not set a date for my goal weight yet so I guess that it is one of my goals. January weight 179lbs Goal weight now is: 150lbs
My Program:
Cut out high fat food - and learn to eat good tasting healthy food. I used to always call healthy food rabbit food but now I must have become a rabbit cuz I love the taste of it and get sick to my stomach when I eat high fat foods.
Personal Information:
080808 Yea! I hit 85 lbs today!!!!
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