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goofin off

P90X2 launch at QVC studio

The only 'before' photo I dare publish

I have 10 pics in my gallery
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A healthy lifestyle is just that...a LIFESTYLE. It's not about a diet you go on for several weeks, or a workout trend you try for a few months. It's about a commitment to a lifestyle where the majority, not all, of your choices are healthier ones. It can be difficult when friends, family and co-workers are on another path and think I'm crazy. I've been told I'm too old to change my body type, and need to expect "certain things" at this point. But I know better! I ...
A healthy lifestyle is just that...a LIFESTYLE. It's not about a diet you go on for several weeks, or a workout trend you try for a few months. It's about a commitment to a lifestyle where the majority, not all, of your choices are healthier ones. It can be difficult when friends, family and co-workers are on another path and think I'm crazy. I've been told I'm too old to change my body type, and need to expect "certain things" at this point. But I know better! I will hit the half century mark in April, and want to be in the best shape of my life when I get there!
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My Ticker:
| current weight: 125.0 |
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125.2 |
122.65 |
120.1 |
117.55 |
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115 |
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Recent Blogs:
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Profile
Member Since: 4/7/2009
SparkPoints: 30,922
Fitness Minutes: 3,347
My Goals:
Battle my patella femoral tracking disorder and get BACK to life!
Personal Information:
I love comedies, cars, music and the USA Network (not necessarily in that order)! I am an Independent Beachbody Coach always looking for ways to put a healthy lifestyle on "autopilot".
Other Information:
My biggest challenge right now is what I call The See Food Diet. I plan events, and the food doesn't stop coming.
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