POINTAFTER   30,922
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A healthy lifestyle is just that...a LIFESTYLE. It's not about a diet you go on for several weeks, or a workout trend you try for a few months. It's about a commitment to a lifestyle where the majority, not all, of your choices are healthier ones.

It can be difficult when friends, family and co-workers are on another path and think I'm crazy. I've been told I'm too old to change my body type, and need to expect "certain things" at this point. But I know better!

I ...
A healthy lifestyle is just that...a LIFESTYLE. It's not about a diet you go on for several weeks, or a workout trend you try for a few months. It's about a commitment to a lifestyle where the majority, not all, of your choices are healthier ones.

It can be difficult when friends, family and co-workers are on another path and think I'm crazy. I've been told I'm too old to change my body type, and need to expect "certain things" at this point. But I know better!

I will hit the half century mark in April, and want to be in the best shape of my life when I get there!


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POINTAFTER LOVES Saturdays!
set 14 hours ago


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 current weight: 125.0 
 
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Member Since: 4/7/2009

SparkPoints: 30,922

Fitness Minutes: 3,347

My Goals:
Battle my patella femoral tracking disorder and get BACK to life!

Personal Information:
I love comedies, cars, music and the USA Network (not necessarily in that order)! I am an Independent Beachbody Coach always looking for ways to put a healthy lifestyle on "autopilot".

Other Information:
My biggest challenge right now is what I call The See Food Diet. I plan events, and the food doesn't stop coming.

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Member Comments:
ALL-IS-AMAZING
5/14/2013 9:05:47 AM

emoticon Woohoo! The 5% Challenge is on and I am looking forward to getting to know my team mates! I have added you as a emoticon Have a wonderful day! emoticon




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MARCIAC10
5/8/2013 1:28:38 PM

emoticon Glad to have you on the Cloverleaf team!



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AGAPEJOY
5/6/2013 3:09:02 PM

emoticon to the emoticon Team and the 2013 Spring into Summer 5% Challenge. The best to you on your journey and reaching your goals. You have a beautiful smile.

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IDLETYME
4/19/2013 7:57:06 AM

HAPPY BIRTHDAY!
Wishing you a day that sparkles with joy and a year ahead that shines with promise! emoticon emoticon emoticon emoticon



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CELLO23
4/13/2013 2:39:21 PM

Thanks for passing my blog! I'm freelance so not visiting coworkers much, but I get so sucked into work I forget to stop! Must remember I have free choices and make better ones...
BTW am heading for big 50 too, with similar goals - you look amazing - an inspiration! emoticon emoticon



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