POINDEXTRA   83,926
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80,000-99,999 SparkPoints
 
 













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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.


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 current weight: 2.9  over
 
5
2.5
0
-2.5
-5


 
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Member Since: 1/5/2008

SparkPoints: 83,926

Fitness Minutes: 110,130

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Gold Star
From:
At Goal & Maint...

Bronze Medal
From:
At Goal & Maint...

High Five
From:
At Goal & Maint...

Foam Hand
From:
HAPPYSOUL91

Gold Star
From:
IAMAGEMLOVER

New Hairstyle
From:
MJREIMERS




Member Comments:
DALID414
3/1/2014 10:47:53 PM

emoticon on your maintenance!!



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JULIEABIGAIL
3/1/2014 10:32:32 PM

very wow! an 11-year maintenance streak is unbelievably impressive! thank you for that burst of inspiration! emoticon



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POINDEXTRA
3/1/2014 9:51:14 PM

Thanks, everyone, for your good wishes and support. The secret I've found to maintenance is ...... DON'T GIVE UP! The scale never stays in the same place, so it's a constant tweaking process.



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WESTCOASTKID
3/1/2014 5:40:25 PM

emoticon great work on maintaining for eleven years!! emoticon You are a wonderful example! emoticon



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CELIAMINER
3/1/2014 4:47:00 PM

Eleven years maintaining! I am in awe!



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