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    Hi there! I found your profile from BESSHAILE's blog. I love your recipe reviews! I'm always looking for new things to cook. And always out of ideas. So I friended you. Let's do great things together!
    35 days ago
    Yes! Those progressions would help. And, doing hand stands against the wall is how I first started many years ago. And, it's from the hand stands against the wall position that we did the hand stand push ups. I've never done a hand stand with feet against the wall and legs parallel to the floor.

    What I had in mind for Wednesday was a hand stand against the wall with Andrew spotting me. I need someone strong and able to grab my legs and break a fall, if my arms begin to fail.

    Other muscle memory that I have on board? Tuck and roll! Tuck and roll! I used to jump from roof tops to the ground. The key was tucking and rolling. Yes. I'm nuts!

    42 days ago
    thank you thank you thank you my inspirational good choice muse. thank you for the bloglove too. I thought of you as I checked off yesterday's daily goals.
    46 days ago
  • v SWEDE_SU
    thanks for stopping by the blog - to the right of the highway is the columbia river, to the left is just a pond. it's the section heading north toward pateros, before we turn up to the methow valley
    56 days ago
  • v SWEDE_SU
    thank you for stopping by the blog - the instant pot is not the fastest pressure cooker, but it is the most care-free pressure cooker - it takes time to get up to pressure, but then it cooks the soup in 5 minutes (or less, really - this was just veggies). what i like about the IP is that you can walk away - when it is done, it just stays on "keep warm" so you don't have to be in the kitchen. for that reason alone it is the best gadget that i have added:-) i make soups, all my beans (i am vegan), chili, stews, rice, quinoa (in one minute cook time - though it does have to heat up first). and everything tastes better in the pressure cooker, like you have cooked it all day long instead of just 5 minutes or 10 minutes of actually cooking.
    73 days ago
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