POINDEXTRA   107,755
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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.


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Member Since: 1/5/2008

SparkPoints: 107,755

Fitness Minutes: 126,821

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Flower Pot
From:
KELLIEBEAN

Sunshine
From:
JEANKNEE

Key
From:
At Goal & Maint...

Happy Face
From:
JEANKNEE

Gold Star
From:
At Goal & Maint...

Hot Cocoa
From:
At Goal & Maint...




Member Comments:
SWEDE_SU
10/13/2015 4:31:38 AM

thank you for commenting on my blog!



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JEANKNEE
10/5/2015 2:09:27 PM

Happy to hear you enjoyed an amazing hike. Sounds like a wonderful experience!



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HONEYBEESBLISS
9/25/2015 5:25:39 PM

It was Applegate Naturals Uncured Sunday Bacon and it was 290mg per serving.
http://www.applegate.com/products/natura
l-sunday-bacon



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KRISZTA11
9/21/2015 3:21:29 PM

Thank you very much for celebrating my 4th maintenance anniversary with me!
I loved every day!
emoticon



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WATERMELLEN
6/7/2015 10:04:40 AM

The Audobon apps are great for birds and butterflies, wild flowers and all the rest -- and astonishingly inexpensive.

I also have the Cornell birding app and another called Birdjam.

In fact the reason why I bought an iPhone was because I was so jealous of a client's Birdjam app!!



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