POINDEXTRA   88,719
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80,000-99,999 SparkPoints
 
 













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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.




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 current weight: 4.8  over
 
5
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0
-2.5
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Member Since: 1/5/2008

SparkPoints: 88,719

Fitness Minutes: 112,564

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Party
From:
MJREIMERS

Salad
From:
MRSJERRYBUSH

Thank You Card
From:
Contra, Square,...

Bullseye
From:
HAPPYSOUL91

Gold Trophy
From:
PATRICIA-CR

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At Goal & Maint...




Member Comments:
MAREE1953
3/4/2015 5:42:52 AM

Congratulations on 12 yrs! So inspiring!



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TINAJANE76
3/1/2015 12:07:09 PM

Twelve years of maintenance--that's simply amazing! Congratulations!



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SUNSHINEYOURWAY
3/1/2015 10:18:15 AM

Congratulations on maintaining for 12 years!!

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Sharon emoticon



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HAYBURNER1969
1/30/2015 7:57:21 AM

Thanks for your comment on my blog post yesterday! I noticed yesterday when looking at the almond milk container that there was almost no protein in it. Shocker! Being "almond" milk - and with almonds being high in protein - I guess I assumed otherwise!

Hope we can be SparkFriends! :)



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BROOKLYN_BORN
11/24/2014 9:38:42 AM

Spark Trivia is a link from the Sparkpoints page. It's in the 2nd group under "Articles and Resources"
You get 3 points for playing it and I think it's fun as well as educational.



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