POINDEXTRA   84,204
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Poindextra

Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.
Into various fiber hobbies, piano, and bicycling. Married to a wonderful guy.




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Member Since: 1/5/2008

SparkPoints: 84,204

Fitness Minutes: 110,587

My Goals:
Begin exercising again. Start very gently, and work back up to hour-long cardio classes and summer bike rides.

Continue to maintain my weight (it's been 9 years!).

Eat more fat: Goal achieved. I now consistently get 20%-30% fat/day.



My Program:
Starting 2/13/2012:
Back PT exercises MWF.
Neck PT exercises TR.
Yoga Class on Saturdays.
Gardening on Sundays.

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Gold Star
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At Goal & Maint...

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Foam Hand
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HAPPYSOUL91

Gold Star
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IAMAGEMLOVER

New Hairstyle
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MJREIMERS




Member Comments:
BROOKLYN_BORN
11/24/2014 9:38:42 AM

Spark Trivia is a link from the Sparkpoints page. It's in the 2nd group under "Articles and Resources"
You get 3 points for playing it and I think it's fun as well as educational.



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PIXIE-LICIOUS
10/20/2014 8:01:55 PM

“Participate in your dreams today. There are unlimited opportunities available with this new day. Take action on those wonderful dreams you've had in your mind for so long. Remember, success is something you experience when you act accordingly.”
-Steve Maraboli
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Thank you for commenting on my blog, "Accident Free For 47 Days." Have a healthy day!



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RUTHIEBEAR
9/28/2014 9:22:02 AM

I have learned I cannot do it all at once. But I can do at least one thing every day to make an effort to be healthy.
"Success is the sum of small efforts, repeated day-in and day-out." ~Robert Collier
You are doing amazing. Being in the top five for team fitness minutes is inspiring!
Continue to make small efforts every day and it will all add up to success! Together we can do this!!!
Ruthie emoticon



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RUTHIEBEAR
9/21/2014 9:57:46 AM

We are in this battle together! Do you believe that success is the ONLY option?
I suspect you do because you are in the top five for team fitness minutes this week! YOU GO!!!! emoticon emoticon emoticon
Keep moving ahead and making the right choices!!!
I am rooting for YOU!!!!
Ruthie emoticon



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RUTHIEBEAR
9/14/2014 8:53:54 AM

Your motivation and determination are inspiring. You are in the top five for team fitness minutes!!!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Stay strong and remember YOU ARE WORTH all of the effort.
Ruthie emoticon



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