POETRYGIRL256   243
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This is what my family does to me...Those arms though








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No it won't all go the way it should, but I know the heart of life is good

Just looking to lose twenty pounds or more :) and to get healthy. Cleaner eating is very important to me. I have a sweet tooth and really love food. I think every meal needs to be culinary nirvana (my husband penned that!) and I need to realize that is not the case. Food is for survival and while it can be enjoyable, all meals dont have to be the most pleasant experience. I need to change my thinking and what I put on my table.
Just looking to lose twenty pounds or more :) and to get healthy. Cleaner eating is very important to me. I have a sweet tooth and really love food. I think every meal needs to be culinary nirvana (my husband penned that!) and I need to realize that is not the case. Food is for survival and while it can be enjoyable, all meals dont have to be the most pleasant experience. I need to change my thinking and what I put on my table.




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Member Since: 8/7/2008

SparkPoints: 243

Fitness Minutes: 2,719

My Goals:
to become happy with my weight and body again

My Program:
Right now I am doing the new You bootcamp

Personal Information:
RN, mom, wife---hopefully I rock all three

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Member Comments:
LADILADIDA
3/27/2009 8:34:46 AM

Keep at it - you can do it! A little change a day goes a long, long way! Thanks for the spark goodies! :) Do you do the Winsor Pilates - god bless ya - I bought that a long while ago and thought it too hard for me - I didn't really enjoy it so I kind of moved on to Bikram yoga which I really like. Anyway, wanted to send a little encouragement your way!



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SARAFELDKAMP
3/6/2009 4:31:51 PM

Thanks for checking in! I'm having a rough week... lots of exams for school and I'm suffering from some kind of flu or cold. I'm hoping next week will be better!



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SCRUFFPOD
2/25/2009 11:00:24 AM

emoticon WHEW !!
......oooO................ I walked all the way over here just
.....(....)................. to give you this (((((HUG))))).
......)../....Oooo...... and a bit of encouragement.
.....(_/.....(....)....... Have a Blessed Day
................\..)........ Scruffpod
.................\_).......

......oooO................
.....(....).................
......)../....Oooo......
.....(_/.....(....)
................\..)........
.................\_).......
emoticon



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NHSTITCHER
2/20/2009 8:46:49 AM

I'm returning your comment from my page about the Boot camp workout.
I only do them once, I think the numbers mean repetitions, maybe they consider the amount you do 2 repetitions of each exercise even though you only do them once. I have been brave a couple times and done the videos a second time because I had so much more energy after wards but normally I only do them once. I hope I haven't confused you too much.
good luck!




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MISS__HEATHER
12/11/2008 1:12:44 PM

Thanks for the christmas tree!



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