Lose weight I recently gained. Start doing more exercising again; cardio and strength. Drink more water and stop emotional eating habits.
I am trying to eat 5 fruits or veggies a day. I do cardio 6 days a week and strength train for 4 days. I am doing harder work outs to lose more. Trying to drink less coffee; and more water.
i have lived in Wisconsin all my life. For 28 years of my life I lived on a farm with my family until my husband died. Now I live in Peshtigo.
I like books by Frank Perreti, Max Lucado, and I love Christian romantic suspense books. One of my favorite bible verses is Philippians 4:13 I can do all things through Christ who strengthens me.
This short story is a very good lesson and should really made us think twice about the daily happenings in our lives as we deal with others!
Today, I interviewed my grandmother for part of a research paper I'm working on for my Psychology class. When I asked her to define success in her own words, she said,"Success is when you look back at your life and the memories make you smile."
I hope your memories bring a big smile to you my friend.