Hey there! Welcome to We Are Family. Hope to see you come huddle with us, comment on a post, or write a blog! Come peruse our page and if you need anything, feel free to get a hold of me or any of the other co-Leaders. Glad to have you aboard!
Welcome to GLBT and SP! You will love it here!
Just use the marvelous tools, take it slow: no deprivation! Figure your favs in...just get nutrition first most of the time. Baby steps on fitness...join teams according to interests, make friends. Ask a team leader or coach if you need anything.