POETANDMORE   52,394
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Therese Waneck-let's work this together!

Hello. I am interested in losing weight, while eating healthy. And, exercising daily.
I really need to cut out alot of junk foods. Get to know my weight issues, healthy living issues, exercise plans, nutrition goals etc...I will get to know yours and learn from them.We can all help each other through this journey towards healthy living!
Hello. I am interested in losing weight, while eating healthy. And, exercising daily.
I really need to cut out alot of junk foods. Get to know my weight issues, healthy living issues, exercise plans, nutrition goals etc...I will get to know yours and learn from them.We can all help each other through this journey towards healthy living!




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 current weight: 208.5 
 
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Member Since: 9/18/2006

SparkPoints: 52,394

Fitness Minutes: 17,843

My Goals:
Eat healthy and lose weight. Participate in an active exercise program.

My Program:
Utilizing the site for two hours a day.

Other Information:
Hello. I am a published poet on online sites and in several online magazines.
I have been in print anthologies, too. I am a member of the International High IQ Society and QIQ High IQ Society. I am a member of the GRIQ high IQ society too,and Iquestion High Iq society.I am a member of other high IQ societies . I am overjoyed to have joined Sparks. And, I am
busy with other activities, too.

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Member Comments:
FORZACHANDMATT
10/15/2014 8:05:27 AM

Welcome back!



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PATTIE441
7/13/2013 4:09:52 PM

Welcome Back! We are so glad you are here! You can do it! emoticon emoticon emoticon emoticon



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MARILYNS66
7/13/2013 10:27:18 AM

Welcome back to sparks so glad you have returned

Remember to take time to participate on all the groups you have joined as you will get a lot of encouragement there

Also I have just started up a new group called
My 12 Week Wellness Challenge

The 1st challenge will start on Monday July 22 2013 - if you are interested please come to my sparkpage to get to the group

Have a great day - if I can help just let me know





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GALINA80
5/13/2013 9:11:44 PM

Thank you for the post on my blog! I took time of sparking too... but im back and more determined then ever. Good luck!



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DROPPINGTOSHOP
9/10/2011 11:35:50 PM

Congrats on your weight loss! Thanks for your comment on my blog. emoticon emoticon



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