PODELL16   12,862
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10,000-14,999 SparkPoints
 
 













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Healthy Life Coming At You!

Welcome to my page. I am hoping to lose some weight but more importantly to maintain a lifestyle change. This will keep me healthy for my future.
Welcome to my page. I am hoping to lose some weight but more importantly to maintain a lifestyle change. This will keep me healthy for my future.




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My Ticker:

 current weight: 189.5 
 
189.5
175.875
162.25
148.625
135


 
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Profile

Member Since: 3/11/2006

SparkPoints: 12,862

Fitness Minutes: 32,113

My Goals:
Would like to be back to 135, where I was for over 15 years before I had a child.

My Program:
Reduce my calories by 100 a day and workout regularly.

Personal Information:
If you know me then you know everything you need to know. LOL

Other Information:
Interpreter for the Deaf, Love to Read, Love Movies

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Mini Trampoline
From:
FRANCIE-N-BELLA

Hug
From:
WARMSPRINGDAY

Heart Rate Monitor
From:
PODELL16

Welcome Mat
From:
MASHELDON




Member Comments:
NO_DISTRACTIONS
1/7/2008 8:33:01 PM

As a member of Christian Living I have come to your
sparkpage to say HI and to encourage you to come and
participate as often as possible.

Smaller versions of this group are now available.

May 2008 be a good year for you



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DONNALHALL
8/21/2007 7:39:14 PM

glad to have you here. god bless you.



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