POCKETLLAMA1   33,218
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I made this quilt for my sister, Kim. The pattern is from an Eleanor Burns book





Me, with a bunch of my Grandchildren. I have three more not pictured here.



I have 19 pics in my gallery





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I'm Back Again

I was born in 1956, and this year I will be 57 years old. My challenge to myself is this:

Weigh in at 157 or less on my 57th birtday.

This is doable! I have 40 pounds to lose, and I have almost 9 months to do it. Here are the steps I will take to achieve this goal:

At least 1000 minutes of outdoor activity every month.

Eat less than 1700 calories every day.

Work my way up to, then maintain, 8 cups of water every day.

...
I was born in 1956, and this year I will be 57 years old. My challenge to myself is this:

Weigh in at 157 or less on my 57th birtday.

This is doable! I have 40 pounds to lose, and I have almost 9 months to do it. Here are the steps I will take to achieve this goal:

At least 1000 minutes of outdoor activity every month.

Eat less than 1700 calories every day.

Work my way up to, then maintain, 8 cups of water every day.

Re assess these every two months to make adjustments if necessary.

Note: I made almost the identical entry in my blog last year at this time, and I was right on track to achieve it, when, in June, my husband was diagnosed with stage 3 lung cancer. I totally devoted myself to his fight for his life. My focus on my own healthy lifestyle went to the wayside, and I gained back everything and then some.

We are still in the midst of the fight against Paul's cancer, but I have determined to get myself back on track. I have already lost 8 of the pounds I had regained, and I'm remaking this challenge to myself.
Read More About POCKETLLAMA1 (Updated February 10)




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 current weight: 186.0 
 
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Member Since: 1/6/2010

SparkPoints: 33,218

Fitness Minutes: 48,492

My Goals:
My goal is to weigh 157 pounds on November 12.

My Program:
Eat right, do not enter the kitchen at all after 9:00, brush my teeth after my last planned snack and no more food then. Exercise daily.

Personal Information:
I am a professional quilter in Northeast Ohio. I am married, and a yo yo dieter since early adulthood.

Other Information:
My favorite song is the Chicken Fat Song.

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Bicycle
From:
SHEREDWA

Balance Board
From:
POCKETLLAMA1

Easter Basket
From:
NINJALINDA

High Five
From:
LUVS2BIKE101

New Jeans
From:
KIMPANTERA

Personal Assistant
From:
POCKETLLAMA1




Member Comments:
MEMORIES7
10/4/2012 8:31:34 PM

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KIMPANTERA
2/3/2012 10:35:27 AM

I lost 2 pounds this week!!!!!!!!



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KIMPANTERA
1/31/2012 7:51:22 PM

I am BACK ON TRACK and feeling GREAT! emoticon



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KIMPANTERA
1/29/2012 4:57:54 PM

Thanks for the reminder about Laughing Cow wedges! I bought some today! emoticon



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KIMPANTERA
1/27/2012 12:30:50 PM

Sharon I am back! I went to TOPS last night and was shocked. 191 pounds. emoticon



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