POCKETFULOFSUN   11,924
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10,000-14,999 SparkPoints
 
 










Bunnie enjoying campfire



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make your own kind of music

I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs

I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs



Current Status:
POCKETFULOFSUN Thank you for being a friend!
set 2 days ago


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 current weight: 192.6 
 
220
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161.5
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Member Since: 1/11/2014

SparkPoints: 11,924

Fitness Minutes: 6,075

My Goals:
Shed 50 lbs in 2014.

1000 fitness minutes/month

Run 30 consecutive min. (8/19/2014)

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014 (done: 7/5/2014)

Do 25 real push ups.

Segmented Goals & rewards:

200 lbs new running sneakers
done
(August 2014)

181lbs reward Nike+ sport-watch

161.5lbs $500 shopping spree.

142lbs Day spa Tx

High water mark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014
193.2lbs August 21,2014
193.0lbs September 21 2014
191.4lbs October 22 2014

My Program:
Whole30
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 25 days.

Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.

My Community Journal:
Fitting into the great clothes I already have.

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Happy Thanksgiving
From:
SPARKASAURUS

Fruit Salad
From:
STORMIE62

Bear Hug
From:
TWESTEN1

Turkey
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CBRINKLEY401

Woo Hoo!
From:
BL WINTER FREEZ...

Jump Rope
From:
LISACHOSECHANGE




Member Comments:
STORMIE62
11/26/2014 1:16:15 PM

Thank you for the Spark goody, and living in Texas we don't really have a lot of bad weather days so yes I am ready for winter,... just got to keep pushing my motivation limits to get out of the comfort zone.


emoticon

Comment edited on: 11/26/2014 1:16:32 PM

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GINGER_BISCUIT
11/26/2014 10:24:50 AM

The first step to getting anywhere is deciding you're not willing to stay where you are. Go Grey Wolves!!!! emoticon emoticon



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TWESTEN1
11/26/2014 9:39:22 AM

I would love to share a hot cup of cocoa with you (I am also not much of a housekeeper!!!). The snow is falling... we're to get a boatload of it today! And it is gorgeous out there! Later when I go out to take pics, I will come in and warm up in front of the fire & enjoy a hot cup of cocoa & think of you! Have a great day now :)




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SPARKASAURUS
11/25/2014 4:49:39 PM

"I'm into The Doors" emoticon

me too!



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BARBIEE52
11/24/2014 11:40:03 PM

emoticon
Never look for a good face; emoticon
it will turn old one day. emoticon
Never look for a good skin,
it will wrinkle one day. emoticon
Never look for a hot body,
it will change one day. emoticon
Never look for nice hair,
it will turn white one day. emoticon
Instead, look for a loyal heart
that will love every day. emoticon
emoticon emoticon emoticon emoticon emoticon emoticon
~~~^^~~~***~~~Barb~~~***~~~^^^~~~
~~**~~Have a Terrific Tuesday~~**~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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