POCKETFULOFSUN   13,242
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Bunnie enjoying campfire



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I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
1/4/2015 203.0 lets stop this trend now!
12/4/2014 197.0 effin eggnog
11/20/2014 192.6
11/15/2014 ...
I am constantly trying to find ways to keep myself motivated. I have decided to post weekly weigh-ins here so that I will be holding myself accountable. Up until now I had been only recording weigh-ins on my ticker when there was a loss. If I gained any back I didn't want to see the bunny go backwards so I just ignored it. I need to stop denying the truth so here goes:
1/4/2015 203.0 lets stop this trend now!
12/4/2014 197.0 effin eggnog
11/20/2014 192.6
11/15/2014 193.4
11/8/2014 192.6
11/1/2014 195.0lbs

Read More About POCKETFULOFSUN (Updated January 4)




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Member Since: 1/11/2014

SparkPoints: 13,242

Fitness Minutes: 6,964

My Goals:
Shed 50 lbs in 2014.

1000 fitness minutes/month

Run 30 consecutive min. (8/19/2014)

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014 (done: 7/5/2014)

Do 25 real push ups.

Segmented Goals & rewards:

200 lbs new running sneakers
done
(August 2014)

181lbs reward Nike+ sport-watch

161.5lbs $500 shopping spree.

142lbs Day spa Tx

High water mark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014
193.2lbs August 21,2014
193.0lbs September 21 2014
191.4lbs October 22 2014

My Program:
Whole30
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 25 days.

Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.

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Happy Face
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TWESTEN1

Rose
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BARBIEE52

Stuffed Animal
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Member Comments:
TWESTEN1
5/18/2015 1:50:52 PM

Hi sweet gal! Just stopping by to say hello! Hope everything is going well in your neck of the woods ... course if you don't live in the woods that saying doesn't work... wonder if there's one for the city/suburbs/beach... anyway, hope you are enjoying your days!



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PIXIE-LICIOUS
3/29/2015 8:16:00 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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BARBIEE52
3/29/2015 12:45:47 AM

emoticon emoticon ~10 STEPS TO SELF CARE~ emoticon emoticon
emoticon 1) If it feels wrong, don't do it.
2) Say "exactly" what you mean
emoticon 3) Don't be a people pleaser.
4) Trust your instincts.
emoticon 5) Never speak bad about yourself.
6) Never give up on your dreams.
emoticon 7) Don't be afraid to say "No".
8) Don't be afraid to say "Yes"
emoticon 9). Be kind to yourself.
10) Let go of what you can't control.
~~~Stay away from drama, and negativity
as much as possible~~~
emoticon emoticon emoticon -{-Barb-}- emoticon emoticon emoticon



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TWESTEN1
3/26/2015 5:22:21 PM

Thank you for the tea goodie :) I have been downing a lot of hot tea over the past few days b/c my friend told me it helps break up the puss pockets on my throat!! Ewwww. I didn't realize that's what the white dots on my throat were. Grossing me out! So, tea is my new best friend, especially now that I can swallow without crying!

Your background always reminds me of Leah's room. She loves to crochet and can never have enough yarn - and it is everywhere!



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SALAM4545
3/15/2015 3:44:33 AM

Just wanted to stop by and say hello! emoticon



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