POCKETFULOFSUN   7,624
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POCKETFULOFSUN is thinking about running tomorrow. Its about time!
set 1 day ago


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My Ticker:

13 Days since:  Sugar
 
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Member Since: 1/11/2014

SparkPoints: 7,624

Fitness Minutes: 4,446

My Goals:
Shed 50 lbs in 2014.
1000 fitness minutes/month

Run 30 consecutive min.

Run 10 minute mile.

Fit into Green Shorts purchased 5/2013 that still have tags. By July 1 2014 (done: 7/5/2014)

Do 25 real push ups. by
Segmented Goals & rewards:
190lbs new running sneakers

174lbs reward Nike+ sport-watch

160lbs $500 shopping spree.

Benchmark:
220.0lbs Jan. 1 2014
206.0lbs Feb. 14 2014
202.5lbs March 21 2014
201.0lbs April 21 2014
198.6lbs May 24, 2014
195.6lbs June 27, 2014
193.2lbs August 21,2014

My Program:
Whole30
Slow-carb
N-S Diet
15 min of walking or some other activity weekdays.
3 strenght workouts per week
Longest streak without sugar: 25 days.

Personal Information:




Other Information:
Sugar is worse than drugs... at least public perception of street drugs is correct.
My mom used to say SUGAR! instead of saying
$#@! the other s word.
Its too bad our govt is too busy devising a twisted web of busywork that distracts from the fact that our food supply has become less nutritious and is causing all this chronic disease. That if we just went back to the old way of eating--real food-- the act of paying for health care would not be the daunting crisis that it appears to be.

My Community Journal:
Fitting into the great clothes I already have.

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Spices
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SISYPHUSAGAIN

Knitting Supplies
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SPARKASAURUS

Flowers
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68ANNE

Orchid
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HOLIERTHANTHOU

Yoga Mat
From:
HEALTHIER-VICKI

Workout Shoes
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SPARKASAURUS




Member Comments:
TWESTEN1
9/14/2014 10:07:18 AM

I love your response to my blog :) When I taught preschool I loved having the kids who weren't afraid to act out & be obnoxious from time to time... made me realize that they knew I loved them any way! There were some who were so "perfect" and their parents couldn't believe it when I told them b/c they acted out at home all the time... and I said, it's b/c they know that you will love them no matter what. All children should know unconditional love. It's sad that there are many who don't .




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KAMMYJO3
9/14/2014 9:29:10 AM

Thanks for the encouraging words! I will have to check the book you suggested out. Thanks!



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SPARKASAURUS
9/13/2014 7:55:26 PM

So..why not just hunt down some chickens? :)

My husband just bought me a .22 . His name is Don Johnson, because he looks really 80's (older gun), but he doesn't scare me. And he's long (supposedly Don is too emoticon )

We don't hunt- it's just target practice. What do you hunt?? My gun is supposed to be a squirrel killer, but I would never kill a squirrel!



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NETGYRL
9/12/2014 12:16:39 PM

Thank you for the goodie. It's good to be back. :)



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SPARKASAURUS
9/12/2014 8:35:08 AM

Your response wasn't boring at all. It was probably the most thought out, too!

We used to listen to that song "alice's restaurant" every Thanksgiving in Texas. lol. It used to be played on the radio, but I have no idea if they're still doing that or not.

Did you ever listen to Ray Stevens? My dad had some weird album where he sang "the streak", and a long, inappropriate song about golf balls (?). I don't know... emoticon



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