PNMOTLEY   3,216
SparkPoints 		2,500-3,999 SparkPoints
 
 





It's official. . .





Diet Margaritas. . .http://recipes.sparkpeople.com/recipe-detail.asp?recipe=86774



I have 8 pics in my gallery





Awards





 
Energy comes from being able to say, "I'm proud of the person I've become."

If you are not enjoying life stop and assess. . . I love exercise because it creates happy endorphins. I'm blessed when I'm working out and sharing fitness to friends old and new.

http://hubpages.com/hub/ExerciseandTheEn
dorphinRush


If you are not enjoying life stop and assess. . . I love exercise because it creates happy endorphins. I'm blessed when I'm working out and sharing fitness to friends old and new.

http://hubpages.com/hub/ExerciseandTheEn
dorphinRush






SparkFriends



SparkTeams





  
Interact with PNMOTLEY

Send Member a Private Message




Recent Blogs:





 
Profile

Member Since: 2/3/2009

SparkPoints: 3,216

Fitness Minutes: 3,361

My Goals:
My goal is to stay fit and sexy for the rest of my life! I'm looking for accountability partner(s).

My Program:
 Outside of teaching aerobics (part-time), I'm a junior chef who is always experimenting to make eating healthy exciting and tasty.




Profile Image
 
 


Give PNMOTLEY a Goodie  |  See All of My Goodies SparkGoodies:

Blue Ribbon
From:
KIRSTENRPH
Sunshine
From:
RUN4FUN74
Welcome Mat
From:
WDBROWN94
Workout Shoes
From:
PNMOTLEY
Happy Face
From:
CARAMEL79




Member Comments:
CARAMEL79
12/29/2010 11:32:57 AM

well, thanks for the kind words. but my scale told me a few days ago that I had gained 5 lbs. I weighed this morning and lost a couple...it's probably water weight mostly. i'm drinking my version of a pumpkin spice latte and about to workout. Hope you're having a fab day!



Report Inappropriate Comment
CARAMEL79
12/28/2010 1:36:43 PM

Hey there. I see you're back to sparking. Christmas did me in. It's crazy how it's so much easier to gain pounds vs lose them! oh well, thank God for second chances. Spring and summer will be here before we know it, so I have to get it together.



Report Inappropriate Comment
MERRYJAYNE1978
9/18/2010 1:54:13 PM

Just checking in on you and swinging by to sprinkle a little sparkle on your page emoticon emoticon emoticon

You look AMAZING in your jeans and in your profile pic. Your students are super lucky to have someone so motivating and so caring. I read your running blog and laughed b/c I had just told myself I guess I better go get some Nike's and just do it cause nothing else seemed to be working as fast as I wanted it to. And seeing as how running has NEVER been something I liked I'm relatively sure little good would have come of me trying to go out and run two miles a day LOL.



Report Inappropriate Comment
TX.PATRICIA
6/17/2010 8:55:03 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon emoticon

I ’m just cruising around cheering folks through their journey to health!

“Everything you are against weakens you. Everything you are for empowers you.” ~ Dr. Wayne Dyer

“Your life becomes the thing you have decided it shall be.” ~ Raymond Charles Barker

“When you have exhausted all possibilities, remember this – you haven’t.” ~ Thomas A. Edison

Have a healthy week!




Report Inappropriate Comment
K-SHIN
6/8/2010 11:40:11 PM

I loved your zumba video! It looks like so much fun!! I've been wanting to try it for so long but I have no videos and I can't afford classes. Still, it's fun watching. Go you!! emoticon



Report Inappropriate Comment
Member Comments Page (42 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log 		Report Inappropriate Page