PMELLIOTT   1,904
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Fit 'N Forty

I am 40 and I need to loose 10-20 lbs. I love to run, but more importantly I need to eat healthier.
I am 40 and I need to loose 10-20 lbs. I love to run, but more importantly I need to eat healthier.




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Member Since: 1/10/2013

SparkPoints: 1,904

Fitness Minutes: 823

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Member Comments:
ASOBFALLS
2/16/2013 12:08:51 PM

emoticon Wow! It was a surprise for me to see snow this morning! emoticon emoticon emoticon

Great fitness minutes! emoticon
Joyce




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ASOBFALLS
1/20/2013 7:59:04 PM

emoticon Come back often...spin, post, track food or fitness...YOUR HEALTH is IMPORTANT!
Joyce
Spark Springfield



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ASOBFALLS
1/11/2013 12:19:42 PM

My hint for new folks:
Make your TICKER show fitness minutes...this moves much faster than pounds lost.
Then it resets the first of each month.
Come visit my page to see what I mean and leave a word of encouragement!
Joyce
Spark Springfield



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