PMCOPPI10   30,986
SparkPoints
30,000-39,999 SparkPoints
 
 
We did it!!! Me and my sister Laura!! 10-12-14 half marathon Long Beach.





My bucket list medals for Beach City Challenge!!!





Beach cities challenge: Long Beach, Surf City and OC = challenge!!!



I have 40 pics in my gallery





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Beach City challenge conquered #5 13.1!!

Just keep pushing!!!
From Couch to 13.1 miles yahoo.
Not once but 5 times...will there be another????
My body needs to be 10 years younger.
Just keep pushing!!!
From Couch to 13.1 miles yahoo.
Not once but 5 times...will there be another????
My body needs to be 10 years younger.




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My Ticker:

 current weight: 172.2 
 
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Profile

Member Since: 1/31/2009

SparkPoints: 30,986

Fitness Minutes: 26,340

My Goals:
Long term:
My goal is to be below September 19th we celebrate 25 years want to be 25 pounds lighter for the celebration.


Start date:
Feb 9, 2014 182

1st 5k 42:32 7-4-13
2nd 5k 42:46 9-7-13
3rd 5k 43:50 2-1-14

13.1 10-12-14 Long Beach time3:22;20
5k 41:47
10K 1:27:15
Broke all records. Here I come!!

My Program:
Weight Watchers points plus program.

A fitness walk/jog at least 5 days a week.


Personal Information:
I am from California.
No children and a husband for 25 years in September.

I have a chocolate lab named Mac.


Other Information:
My favorite movies are, "The Muppet Christmas carol" and "The Neverending Story." and "Enchanted"
I know the words from songs of many of the Musical sound tracks.
My Ipod is loaded with them for my fitness walks.

Profile Image





 
 



Salad
From:
Healing a fatty...

Tomato
From:
Healing a fatty...

Flower Pot
From:
Healing a fatty...

Happy Face
From:
Healing a fatty...

Gold Medal
From:
SPEEDY143

Massage
From:
MOLLYBROWN55




Member Comments:
STEPHLOKI
4/23/2015 2:27:30 AM

1kg = 2.205 pounds
1 pound = 0.454kg

Therefore my starting point was 92kg = 202.83pounds
Now I am at 85.7kg = 188.94pounds

I have therefore lost just about 14 pounds! Yeah sounds better in pounds!



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ITSMESHE
4/5/2015 8:24:42 AM

emoticon emoticon emoticon emoticon
I’ve just dropped in to say,
I hope you have a beautiful,
And wonderful Easter Day!
Sheila
emoticon emoticon emoticon emoticon



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ITSMESHE
3/17/2015 10:49:19 AM

emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
May flowers always line your path and sunshine light your day.
May songbirds serenade you every step along the way.
May a rainbow run beside you in a sky that's always blue.
And may happiness fill your heart each day your whole life through.
- Traditional Irish Blessing
emoticon •*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon .•*¨`*•. ☆ .•*¨`*•. .•*¨`*•. ☆ .•*¨`*•. emoticon
Happy St. Patrick's Day!
Sheila



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ITSMESHE
2/14/2015 12:33:08 AM

♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥
emoticon A Friend Is Like A Valentine emoticon 


A friend is like a Valentine,

Heartwarming, bringing pleasure,

Connected to good feelings,

With memories to treasure.


Seeing a special Valentine

Brings happiness to stay,

And that’s what you do, friend,

You brighten every day!


(By Joanna Fuchs)
♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥) ♥~*-:¦:-*♥~.•*΄¨ )♥~*-:¦:-*♥

Happy Valentine's Day, Cousin!
Sheila emoticon



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MARJIJANE
2/9/2015 8:34:57 PM

I just want you to know how proud I am of you and your amazing journey! Your Half marathon runs are quite an accomplishment!
You inspire me! emoticon m emoticon emoticon emoticon m



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