PMAY0313
250,000-299,999 SparkPoints 268,478
SparkPoints
 
Photos





Me at a friend's birthday party at goal!!! Are the tights too much?




Halloween 2008 (Yes I died my real hair purple!))


SparkGoodies

Rainbow
From:
PDSLIM

Hearts
From:
WALLAHALLA

Trick-or-Treat
From:
PDSLIM
Awards

Shared Fitness Tracker
 
Interact with PMAY0313
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I have lost 120 pounds over the last 7 years. I have yo-yoed with 20 of that for several years. Now I am back at 100 down, 25ish to go. I recenlty turned 50 and really want to get to my goal. It gets harder each year and I don't want to spend the next few years overweight like I have the last few years. UPDATE: Well I have gained back 30ish pounds. Some of my new skinny clothes don't fit currently. I know why. Not enough healthy choices. I am trying to get back to my good habits but good ones are much harder than bad ones. I am going to get back to 135. I just need to go back to what I know works for me! Tomorrow will be day 1 of the re-energized me (even if I am not feeling it all the time)!

Member Since: 11/1/2009

Fitness Minutes: 132,112

My Goals:
I want to be comfortable in my own skin. I want to be more fit (esp. for shopping trips). I want to not be thinking of my weight in social and public settings. I want to look good and feel good in my clothes.


My Program:
Well I have tried a bit of everything over the years. I am now on a combination Spark Dietary/South Beach plan. I am exercising on my Life Cycle 5 mornings a week for 45 minutes. I walk if it is close enough and I have always parked away from the door for extra steps (and fewer door dinks). In a nutshell, Fewer, smarter calories and inceased activity.



Personal Information:
I am originally from Tennessee and now I live in Van Nuys, CA. I have lived in Louisville (twice), Salt Lake City (twice), Evansville, IN, New Orleans, Las Vegas, San Diego, LA (twice now) and 11 years in Albuquerque, NM in the last 29 years. I was a NCIU RN for many years before switching to Marketing and Research. Now I am between jobs and looking. I love to shop! I love shoes esp. Chanel, Prada and Dior. I love computers and all electronic gadgets. That would be why I am looking for a job currently!


Other Information:
I just noticed (Dec.2, 2010) something I put in My Goals oh so long ago. It made me laugh. I said, "I want to be comfortable in my own skin." Wow. After loosing a total of 142 pounds I can safely say an entire extra person could get in here and be very comfy with me! Needless to say I have a little #lot# of exta. LOL!!! Much better than fat any day though!




Read More About PMAY0313 - Profile Information moved here. (Updated December 4)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
My Ticker:
Total SparkPoints: 268,478
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
Login to Leave Comment
Comments
  • v WALLAHALLA
    emoticon Fun Spring Holiday Workout emoticon

    1 Dye about 100 eggs, raw preferably, bright and bold colors. Eggs outdated by a few months or more work best. emoticon emoticon emoticon

    2 Go outside and bunny hop around the yard hiding the eggs. Squat to put each egg in place. emoticon

    3 Gather a few good natured friends or family members you don't particularly care for. emoticon emoticon emoticon

    4 On the count of 3, run to find the eggs. emoticon emoticon emoticon

    5 Upon reaching an egg, squat down to pick it up, stand, and pitch it at the closest opponent. Alternate arms to insure an equal work out on both sides. emoticon

    6 Repeat until all eggs are broken beyond re-throwing. emoticon

    7 Don't forget that cleaning (up) can be a workout in and of itself. emoticon

    And that is a wonderfully fit way to celebrate any spring holiday. Aren't you ready to hop to it?
    emoticon
    71 days ago
  • v WALLAHALLA
    Roses are red emoticon
    emoticon s are true
    They want to help emoticon
    You become a better you! emoticon
    emoticon emoticon emoticon emoticon emoticon
    133 days ago
  • v WALLAHALLA
    emoticon May your new year be blessed emoticon
    emoticon and your dress size be lessed emoticon
    emoticon emoticon emoticon emoticon
    177 days ago
  • v WALLAHALLA
    The Lord bless you and keep you
    the Lord make his face shine on you and be gracious to you
    the Lord turn his face toward you and give you peace.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    184 days ago
  • v WALLAHALLA
    emoticon Happy Happy Halloween
    I'm here to leave a treat emoticon
    emoticon If you choose to eat instead
    It'll stick like glue upon upon your seat emoticon
    emoticon
    238 days ago
Member Comments (183):  123Next >Last >>