PMANN88   1,228
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1,000-2,499 SparkPoints
 
 
We are stardust, we are golden, and we've got to get ourselves back to the garden.





REALITY, but not the picture in my head!





Kenny Neal and I at Blues Fest 2009 Check out his song "Let Life Flow"



I have 15 pics in my gallery





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Hi

At a little somewhat over 50, ok ok .... 54. I think I would like to stay around a few more years. and be healthy.

I ignored Sparkpeople for a time and am trying to use it again. Now I'm 57 though. Ok Update 58.

I just want to get with losing weight and keeping it off.

I desire to travel to some distant shores again, and fit back into a wetsuit and not be mistaken for a walrus!

Walrus = : a large gregarious marine mammal ...
Hi

At a little somewhat over 50, ok ok .... 54. I think I would like to stay around a few more years. and be healthy.

I ignored Sparkpeople for a time and am trying to use it again. Now I'm 57 though. Ok Update 58.

I just want to get with losing weight and keeping it off.

I desire to travel to some distant shores again, and fit back into a wetsuit and not be mistaken for a walrus!

Walrus = : a large gregarious marine mammal

What an ample description, Humm, maybe it does fit when I'm in a pool!
Read More About PMANN88 (Updated November 5)




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My Ticker:

 current weight: 313.0 
 
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Profile

Member Since: 12/26/2008

SparkPoints: 1,228

Fitness Minutes: 910

My Goals:
1. Find a program that works for me.

2. Loose down below 300 lbs

3. Work out 3 to 5 times a week

4. Loose down to 275 lbs.

5. Start jogging

6. Loose down to 250 lbs

7. Loose down to 225 lbs.

8. Increase work outs.

9. Loose down to 195 lbs.

10. Maintain a weight of 195 lbs.

Change my eating habits

Work out any small amount

Travel again

My Program:
Get with breaking bad eating habits.

Start working out.

Personal Information:
From Springfield.

Other Information:
Finally got some blood work done. Everything should be off the chart, but I am just borderline high on most things.

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Workout Clothes
From:
Spark Springfie...

Yoga Mat
From:
Spark Springfie...

Pedometer
From:
ASOBFALLS

Ice Cream Cone
From:
OTRADIOGIRL




Member Comments:
ASOBFALLS
5/28/2014 11:31:35 AM

emoticon SparkOn!



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MKM028
2/22/2014 1:43:35 PM

14 lbs is amazing! I am SO proud of you. Yes, we can do this together. For our health and happiness. I too would like you to be around longer on this earth. You have the ability within you. We both just have to find it. Love you dad! emoticon



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ASOBFALLS
7/24/2013 12:08:14 PM

emoticon emoticon to Spark Springfield!
My Hint: Make your TICKER show fitness minutes. Moves so much faster than pounds lost. And people will leave encouraging words!
Then renews the first of every month.
Visit my page to see what I am talking about. emoticon
Joyce



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MOONLITCHELLE
2/8/2010 7:42:40 AM

Hi!
Saw your post on the Belly Fat Cure forum.
thought I would come by and say hello!

LOVE the Quote on your page.. "stardust".. Love CSN (And sometimes Y)

Congratulations on your success with the plan so far!



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