PLUMP2SVELTE
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Read More About PLUMP2SVELTE - Profile Information moved here. (Updated January 31)




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Secrets of Success
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My Ticker:
 Pounds lost: 16.6 
 
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9.25
18.5
27.75
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Comments
  • v BOPPY_
    Decide. Visualize. Plan. Do. Measure. Record. Track. Analyze. Adapt.
    Continue.

    Not all at once. Add as you can.

    Congratulations.

    Lee

    417 days ago
  • v ELAINEANNE1
    Hi
    I like what you are doing as I try to do the same, I am a comfort eater so if I don't buy I cannot eat, my one downfall is bread so I mostly buy rolls or cobs and freeze them.
    Good Luck
    emoticon emoticon emoticon
    474 days ago
  • v MIACMD
    Single servings-nice! My "we-can-eat anything-&-everything-&-nvr-gain-an-oz" husband and teenage son make it more challenging for me to make good choices at home...but having the more countable and therefore ACCOUNTable single-servings makes it easier. So here's to emoticon emoticon emoticon FOR THEM...
    and emoticon emoticon emoticon FOR ME! emoticon emoticon emoticon emoticon Thanks to actually reading my Spark em and reading your comment, I'm back on track! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon Thank you, and ty Spark! emoticon emoticon emoticon emoticon
    477 days ago

    Comment edited on: 4/9/2015 2:34:06 PM
  • v NEWDJPG
    Love "What are your tactics?" Your goals are similar to mine...thanks for the motivation! emoticon
    477 days ago
  • v KAREN2LOSE55
    Congratulations on your featured blog post! I loved it and plan to make your tactics a part of my journey too. I love that you can make a happy dance when you have strawberries. I love them too and you can have quite a few to a serving also! Gum and mints too. Thanks for the motivation!
    477 days ago
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