PLPEEP   73,684
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60,000-79,999 SparkPoints
 
 
Peep Peep





Me times three





This is me after losing over 40 pounds, and my little buddy Toby



I have 44 pics in my gallery





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This is the first day of the rest of your life

I am a person who is an expert at gaining then losing then gaining back weight. I have done this all my life. Now I am ready to stop the cycle and not gain back the weight I have gotten rid of. I have all the tools I need to do this and now I have the motivation. I am doing this for me.
I am a person who is an expert at gaining then losing then gaining back weight. I have done this all my life. Now I am ready to stop the cycle and not gain back the weight I have gotten rid of. I have all the tools I need to do this and now I have the motivation. I am doing this for me.




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 Pounds lost: 49.0 
 
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Member Since: 8/4/2009

SparkPoints: 73,684

Fitness Minutes: 78,213

My Goals:
To take control of my eating and do this for myself. Not let anything or anyone sabotage my efforts.

My Program:
Plan my menus and keep track of my nutritional needs and continue to work out.

Personal Information:
My name is Pat Larson I am from Tonganoxie Kansas, it is just west of Kansas City. My e-mail is plpeep@live.com. I am married with 3 grown children and 2 granddaughters. I work part time at Basehor United Methodist Church and love my job.

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Candles
From:
MIKA016

Sympathy Bouquet
From:
DIBANANA

Christmas Tree
From:
POSEY440

Turkey
From:
MIKA016

Fortune Cookie
From:
TEACHING1ST

Pedometer
From:
TEACHING1ST




Member Comments:
MIKA016
8/28/2012 6:41:38 PM

Pat, thanks for your kind comments on my blogs. I'm working hard on my new life style. It's a commitment and I've struggled some this week to keep on the path. I 'm determined to emoticon .

Thanks for the encouragement! :)

ML



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POSEY440
8/5/2012 6:09:24 PM

I enjoy the Draw Something a lot, you are so good at it. My Grand Daughter loved your drawings. She really liked doing the game too. Was nice of you to let her play too. We are getting our scores up high. emoticon emoticon emoticon emoticon



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KERRYG155
7/28/2012 7:06:51 PM

Thanks for checking out the blog. I thought the pictures would help everyone actually see the family I keep talking about. lol



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DIBANANA
7/11/2012 9:07:07 PM

It is always hard to start back up. I'm sure you will hit your rhythym soon! It sounds like you managed today pretty well. Remember if you get off one meal get right back on the next!

Diana



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DIBANANA
7/4/2012 8:39:38 PM

Pat I would LOVE to see the finish line! I am determined this time. I think SP and friends like you will make the difference.

Would you like to check in daily or weekly? Just having to say we were on track or not and be honest will help.

Today I ate between the lines. That's two days in a row! My first goal is another 20 pounds by Nov. That will get me where I haven't been since I retired 12 years ago. Then I will still have at least 50 more. I'll take that in chunks of 10 at a time.

Let me know your goals.

Diana



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