PLMITCH   137,377
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In Jamaica gettting ready to renew my wedding vows (December 2013)





June 14, 2013 (prior to the Dover Mile race)








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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated August 1)


Current Status:
PLMITCH is glad to be home!
set 14 hours ago


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Member Since: 12/21/2004

SparkPoints: 137,377

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Fresh Veggies
From:
Living With Dia...

Pedometer
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RHOOK20047

Ab Wheel
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RHOOK20047

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FITANDFAITHFUL1

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FIT4MEIN2013

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Member Comments:
PIANO_DAN
9/16/2014 10:25:16 PM

Man, you look good. Nice and trim.



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WEARINGTHIN
8/31/2014 1:40:21 PM

I have tried the elliptical. It's always been very hard for me. Glenn



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WEARINGTHIN
8/21/2014 11:48:21 PM

I definitiely want to saty in the fight. Glenn



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JAMBABY0
8/21/2014 10:53:51 PM

thanks for commenting



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BA5454
8/20/2014 8:50:05 PM

Thanks for dropping by my blog on the home gym! Keep strong! emoticon



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