PLMITCH   144,165
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In Jamaica gettting ready to renew my wedding vows (December 2013)





June 14, 2013 (prior to the Dover Mile race)








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"Now What?!"

Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!) ...
Borrowing from Deep Purple's latest album and title track "Now What?!", I've been asking myself this question (somewhat rhetorically) lately. Why? Well, I've achieved my weight loss goal, I'm in great shape physically -- so, from a SP perspective, "Now What?!".

LOTS still to accomplish:

- Maintain weight
- Improve running times / increase distances
- Improve financial picture (as much as I hate to think about it, retirement is not all that far away!)
- Expand wellness to include mind and spirit

So...that's what!

:-D
Read More About PLMITCH (Updated October 4)


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Member Since: 12/21/2004

SparkPoints: 144,165

Fitness Minutes: 0

My Program:
- Log all food eaten
- Track exercise
- Encourage others

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Member Comments:
TACOMALO
12/17/2014 5:42:47 PM

Congrats man! Just added you as I am shooting for 100 pounds weight loss and am also over 40. Thanks for the motivation!



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KAUAI-CAROLANN
12/17/2014 1:06:28 PM


emoticon For being The Motivator of The Day emoticon



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EMSSBEARS
12/17/2014 11:03:58 AM

emoticon on being chosen Motivator of the Day and on your fantastic weight loss.

Beth



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HUGS2015
12/17/2014 10:57:24 AM

emoticon on being Motivator of the Day! Enjoy your day in the spotlight! emoticon emoticon

Congratulations on your weight loss and healthy lifestyle change. emoticon emoticon

Comment edited on: 12/17/2014 10:58:17 AM

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JIBBIE49
12/17/2014 9:38:56 AM

emoticon The Motivator of the Day.

. So, wonderful to see you being a success.



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