PLJ2003   1,079
SparkPoints
1,000-2,499 SparkPoints
 
 
My husband Ben & I on our wedding day, June 4, 2011.





Hiking in Juneau, AL on my honeymoon.





Engagement picture.



I have 8 pics in my gallery





Awards






 
Lauren's Journey

Hello! I'm Lauren and my goal is to lose weight, tone up, and learn to maintain after the goal is achieved. Diet is one of my biggest downfalls, working out is fun and I enjoy it. I'm slowly learning that this has to be a lifestyle; I lose 10lbs then gain it back and it seems to have happened in an instant. I want to break that cycle.
Hello! I'm Lauren and my goal is to lose weight, tone up, and learn to maintain after the goal is achieved. Diet is one of my biggest downfalls, working out is fun and I enjoy it. I'm slowly learning that this has to be a lifestyle; I lose 10lbs then gain it back and it seems to have happened in an instant. I want to break that cycle.




SparkFriends



SparkTeams



My Ticker:

 current weight: 143.0 
 
151
147
143
139
135


 
Interact with PLJ2003

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 9/13/2010

SparkPoints: 1,079

Fitness Minutes: 306

My Goals:
My main goal is make healthy eating- meaning within an appropiate calorie range and consistently- a lifestyle.

My Program:
Just joined Weight Watchers and am following the pointsplus program. I do strength training at a gym twice a week followed by cardio. I try to get in another day or two of cardio a week at home with a workout video or on my Wii.

Profile Image





 
 



Welcome Mat
From:
SPARTANJAI

The Spark
From:
SP_STAFF




Member Comments:
JESSLYNNO
1/10/2012 2:52:07 PM

Thanks for the suggestions on my last blog. I really like the idea of splitting your items into serving sizes when you first open it and writing the calories. It seems like it would really make you think twice!




Report Inappropriate Comment
KRISSYU
1/5/2012 2:20:09 PM

Your welcome!! It always helps having lots friends that can support you on your journey.
I live in Muskegon County, how about you?



Report Inappropriate Comment
LAR651
1/5/2012 12:06:00 PM

Thanks so much! I'm sure I'll need it! Would talking about that stuff be better for sparkmail? I'm still trying to figure out this site :)
How long have you been on this site? :)



Report Inappropriate Comment
SPARTANJAI
1/5/2012 7:53:30 AM

Welcome to the Michigan Girls! Thanks for joining our team. Nice to see you posting your introduction on the Message Board already. Good luck on your journey!



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page