PLIDC1   9,143
SparkPoints
8,500-9,999 SparkPoints
 
 
It is often the last key tried that opens the lock













I have 26 pics in my gallery





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The key that opens the lock

"He who goes . . . throughout the day
with glad heart and cheerful face,
speaking some encouraging words to everyone he meets,
saying something uplifting in every ear
is a wonderful
inspirer of strength, courage, and hope, in others.
His is a divine ministry
of good to others.
He makes every one a little braver and stronger."
--from J.R. Miller, “Evening Thoughts” 1907
"He who goes . . . throughout the day
with glad heart and cheerful face,
speaking some encouraging words to everyone he meets,
saying something uplifting in every ear
is a wonderful
inspirer of strength, courage, and hope, in others.
His is a divine ministry
of good to others.
He makes every one a little braver and stronger."
--from J.R. Miller, “Evening Thoughts” 1907




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My Ticker:

 current weight: 192.0 
 
200
178
156
134
112


 
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Profile

Member Since: 7/31/2013

SparkPoints: 9,143

Fitness Minutes: 4,551

My Goals:
My weight and fitness goals are to
Perform optimally on Spark People fitness tests, and to reach my ideal weight, 112, by Nov. 24, 2014.

184
by St Patrick's Day, Mar 17

176
by my Swedish name day, April 16

169
by Mother's Day, May 11

157
by Midsommar, June 21

147
by my birthday, July 26

143
by my husband's birthday, August 9

136
by Labor Day, Sept 1

127
by Oct 4, KV Reunion

115
by Nov 13, Wedding
anniversary

112 by November 24—losing weight at the rate of 2 pounds a week





My Program:
Walking at home with Leslie Sansone is primary fitness activity.
I weigh in and do fitness tests on Monday of each week.
Tracking food, fitness, weight, bp, and all goals allows me to measure my progress.


Personal Information:
My childhood home is Kemmerer Village in Assumption, Illinois.
My husband of 32 years and I live in West Central Illinois.
We are the parents of six children, with only our youngest daughter at home now.

Other Information:
My favorite book is Karlsson on the Roof, a book for children by Astrid Lindgren (the author of Pippi Longstockings). Karlsson is the world's best at everything, and when something goes wrong, he reminds everyone, "It's a small matter!"

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Sunshine
From:
VICKI-B-N-FLA

Slippers
From:
SARAWMS48

Happy Face
From:
PURPLEBEAR1963

Watering Can
From:
NBUTLER91

Relaxation Music
From:
PURPLEBEAR1963

Workout Shoes
From:
CAREN_BLUEJEANS




Member Comments:
STAGPIPE
4/15/2014 9:09:46 PM

Thank you so much for the goodie, and the kind words that went along with it! It was just the "umph" I needed today!



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PURPLEBEAR1963
4/14/2014 9:16:04 PM

Helloooo
Are you still out there?!?! :-)
Hope you are doing okay!
emoticon emoticon



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1FAVOREDLADY
4/13/2014 5:09:37 PM

Take time to heal. Maybe some gentle gentle did I say gentle stretch emoticon LOL slow emoticon chickie emoticon slow emoticon Hope you fell better soon



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1FAVOREDLADY
4/12/2014 9:13:51 PM

I see you're not feeling well emoticon emoticon . Hope your fitness minutes are adding up for you. I want to see you reach that goal. emoticon



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ALIALI2013
4/10/2014 1:55:37 PM

Thank you, Patti, for the key goodie, I love it, and the verse. What a blessing to have friends like you, you are wonderful and never forget that.

Have a beautiful day. emoticon



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