I know what you mean about the facts of life making you mad....me too....LOL Truly, it's the support of others as well as the self-driven motivation that keeps us going in the face of the facts...
A couple teams have "8 Weeks 'til Spring" Challenges, because as of Jan 23 it was 8 weeks to the first day of Spring, exactly. Here are mine: My 8 Weeks to Spring Goals: 1. Read 3 non-fiction books, post reports on blog 2. Buy an Orion pedometer in Week 1 Week 2: 1500 steps Week 3: 2900 steps Week 4: 4300 steps Week 5: 5700 steps Week 6: 7200 steps Week 7: 8700 steps Week 8: 10K steps 3. Lose 5-14 lbs 4. Do a gallbladder flush Jan 29 5. Do a gallbladder flush Feb 26 6. 6 veggies & 3 fruits per day consistently 7. Consistency with No S Diet (it's not really a diet) & supplements 8. Declutter bedroom 9. Bake one loaf of homemade bread 1st time ever 10. Post 10 books on paperbackswap.com (PBS) by Feb 6 11. Request Sherry A Rogers, MD's books from PBS
I would love to hear about your classes. Are you an official teacher? I do take glucosamine, too. 2369 days ago