One Minute Yoga / OMY Welcome! It's about trying different yoga poses, One pose for One minute every day to help reduce stress. Take this time for yourself and enjoy the experience. We are here to motivate each other to find a small moment of peace within ourselves and be happy.
Hugs~Taffi Co-leader of One Minute Yoga / OMY team with Trainer T
Sorry thought you were a new member to Crack the Fat Loss. I took over the team not too long ago and saw your profile and thought you were new...Anyway, thanks for being such an active member! The team really needs members like you!
Hi, Welcome to our Christian Living group for weight loss. I hope that the group and SparkPeople is a blessing to you the way it has been for me. I pray you are able to get the weigh off. I pray our Lord will bless you in a very special way. BLESSINGS & PRAYERS, PAM K.