Looks like you had another great week! I was glad for my 5 pounds, but last week I lost nothing so I guess it evens out. Congratulations on your progress too. Are you buying new clothes yet? :-) 2116 days ago
I really liked what you had to say about chocolate milk! :-)
I grew up on it and was never overweight. My parent's made sure that we got activity and we sought it out as youngsters.
And actually, I whip skim milk with low sugar Hershey's syrup almost every night. It becomes almost like a whipped topping. Very filling with all the air and it gives me chocolate and dessert at lower calories. 2121 days ago