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Maintaining my goal weight Sept 10, 2008
Me - June 27, 2008
My hubby & I - June 2007
I have 16 pics in my gallery
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Penny's Page
I turned 50 in February. My weight had been slowly creeping up over the past few years. I became less active and worse yet quit exercising. It was affecting my energy and my health. It was time for a wakeup call. My sister had found SparkPeople recently and it was really helping her. I took her advice to check it out. I had lost a few pounds on my own but this was just what I needed to move me forward and keep me motivated.
I started the middle of April 2008 and by the middle of ...
I turned 50 in February. My weight had been slowly creeping up over the past few years. I became less active and worse yet quit exercising. It was affecting my energy and my health. It was time for a wakeup call. My sister had found SparkPeople recently and it was really helping her. I took her advice to check it out. I had lost a few pounds on my own but this was just what I needed to move me forward and keep me motivated.
I started the middle of April 2008 and by the middle of August I had achieved my goal . I lost 28 lbs and am now maintaining my weight with a goal to keep it between 130-135.
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My Ticker:
| current weight: 130.0 |
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Profile
Member Since: 4/14/2008
SparkPoints: 34,336
Fitness Minutes: 30,070
My Goals:
Maintain a healthy weight
Continue with healthy eating and a good exercise routine.
My Program:
Eat healthy and keep my calories in the recommended range.
Stay active and exercise on a regular basis.
Personal Information:
Married - no children
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Member Comments:
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the weekend is here. I'm in Colorado and we are suppose to get a snow storm Friday and Saturday. I guess it will give me time to make a menu and my goals for next week. How are things going with you? Just wanted to stop in and say hi! 
