PLDUNHAM58   34,336
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30,000-39,999 SparkPoints
 
 
Maintaining my goal weight Sept 10, 2008





Me - June 27, 2008





My hubby & I - June 2007



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Penny's Page

I turned 50 in February. My weight had been slowly creeping up over the past few years. I became less active and worse yet quit exercising. It was affecting my energy and my health. It was time for a wakeup call. My sister had found SparkPeople recently and it was really helping her. I took her advice to check it out. I had lost a few pounds on my own but this was just what I needed to move me forward and keep me motivated.

I started the middle of April 2008 and by the middle of ...
I turned 50 in February. My weight had been slowly creeping up over the past few years. I became less active and worse yet quit exercising. It was affecting my energy and my health. It was time for a wakeup call. My sister had found SparkPeople recently and it was really helping her. I took her advice to check it out. I had lost a few pounds on my own but this was just what I needed to move me forward and keep me motivated.

I started the middle of April 2008 and by the middle of August I had achieved my goal . I lost 28 lbs and am now maintaining my weight with a goal to keep it between 130-135.




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 current weight: 130.0 
 
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Member Since: 4/14/2008

SparkPoints: 34,336

Fitness Minutes: 30,070

My Goals:
Maintain a healthy weight

Continue with healthy eating and a good exercise routine.

My Program:
Eat healthy and keep my calories in the recommended range.

Stay active and exercise on a regular basis.

Personal Information:
Married - no children

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Member Comments:
-WRKNG2ABTTRME-
3/4/2014 11:15:36 AM

Stopping by from the ROME WASNT BUILT IN A DAY team to wish you a good day. Stop by and let us know how you are doing.

~Nancy~



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SANDYMAE3
7/22/2009 7:53:14 AM

hi penny just stopping in to say hello bel



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SANDYMAE3
6/27/2009 4:55:26 PM

its good to know you are getting back on spark, stop by rome sometime. bel



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SANDYMAE3
6/23/2009 10:44:13 PM

well im taking a chance and stopping by to see if you are still around. wondering how you have been. stop by rome sometime say hi we are still there. bel



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GLAMNGLOWDIVA
4/26/2009 2:47:00 AM

Hey there girlfriend! Just dropped in to say hi and see how things are going for you? I just wanted to drop off a little something to get you on your way to a good week.....

"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time."
– Chögyam Trungpa

Have a great week!
*~ Paula *~
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