PLAY4KEEPS67
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Read More About PLAY4KEEPS67 - Profile Information moved here. (Updated April 28)




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 current weight: 246.0 
 
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  • v VXWALL1942
    good morning Sandra! Thanks for adding me as a friend. I've done the same for you. Any time you need an extra boost or a hand up just give me a holler and I'll be here for you. Have a wonderful Friday and a blessed weekend. Keep on keeping on!

    vicki
    2175 days ago
  • v BARBEWIT
    I'm also a newbie on here. Still looking around ( and there's alot to see) lol.
    I get on here every day to enter my calorie intake, look at blogs, check out recipes and read articles.
    I got into the habit of making sure I drink the 8 glasses of water, the 5 fruits and veggies, and to eat more healthy.
    It has worked for me so far. I haven't lost much(yet) only 16 lbs but I can't exercise due to my back problems. But if I get done in weight, that might change.
    Good Luck!! emoticon
    2175 days ago
  • v MYSTICTOPAZ
    good morning and thanks for adding me as a friend. we are actually statring at about the same weight. so glad you are here on spark. its a wonderful site with so much to do and keep you busy instead of eating!!!!!!!!!!!!!! emoticon
    2175 days ago
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