That was just the loveliest comment you left on my blog. Thank you so very much. I was very touched that you read my blog to a family member. You probably had to have a drink of water after reading my blog. All of my blogs are like Encyclopedia Brittannica volumes. :P 1822 days ago
Thank you for your response on the JE thread. I do all of my weight training at home since I work out VERY early in the morning. So, I tend to have minimal rest in between sets and reps since I don't have a whole lot of time. That may be what caused the light headedness. It wasn't so bad this morning, but I sitll haven't gotten in the additional cardio.