PLANETJANET23
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November 2015




Girls age 5




Here are the cuties. 15 months old.


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2017: Still have my usual 10 lbs to lose, plus a few extra, as I've been letting all discipline go since losing my dad in March. Now I'm back at it. What I really want is for my waist to be under 35" long term. I bounce over that line regularly...I'm right there most of the time, and that's my main risk factor for heart disease, so if I could get down to 33" or so, I'd be happy. Not looking to be anything more than healthy and most importantly...comfortable in my clothes! It sounds insignificant, what I have to lose, but I move and breathe easier when I'm lighter. I feel there's a health line I cross at 140 lbs, where I can feel my vibrancy diminish considerably. And it starts a negative behavior cycle. Good luck to everyone!

Member Since: 5/15/2007

Fitness Minutes: 42,874

My Goals:
I feed my girls a great balanced diet, and I'm using that as easy motivation to feed my husband and me the same foods, to reduce our belly fat and his high blood pressure.

I'd like to get fit and develop a good golf game. I think golf is great fun and I'd like to walk some beautiful courses in the future.


My Program:
I am monitoring my calories again, and trying to do some yoga 3 times a week. I plan to get out and walk more, but my neighborhood's not great for that, so I have to go up to the gym, or break out the treadmill.



Personal Information:
San Pablo, CA


Other Information:
I read once, years ago, that losing weight and avoiding temptation is not a matter of willpower, it is a matter of motivation. Most of the time we want the sweet treat or other indulgence more than we actually want to be fit.





Read More About PLANETJANET23 - Profile Information moved here. (Updated July 25)




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 current weight: 143.2 
 
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Comments
  • v PLANETJANET23
    Hello everyone! Been going to Orange Theory. Pretty great workout. Makes me work MUCH harder than I do on my own.
    167 days ago
  • v IAMCHANGE
    The time to get healthy is now emoticon letting your life pass you by is now. emoticon setting around saying tomorrow I will and start saying today I will try for 10 minutes , today I will take away one unhealthy food and add one healthy food.
    Let's eat healthier and exercise our way back to better health!
    We here know this to be true so pass it on to others today . Today is a gift for each of us to change " Mind - Body -Soul " the total package start with just 10 little minutes.
    Have a great day !
    2272 days ago
  • v BJUMPINGFORJOY
    Welcome back to SP. Twins I bet you are very busy with them. I am not a new mom but I know that with time you will get back into the swing of things and you will me on your way. I am glad to meet you.
    2273 days ago
  • v 7REBACCA7

    I like your page such a beatiful smile you have rebacca7 team leader food and sugar addiction you look great rebacca7 emoticon
    3192 days ago
  • v JKPONYGIRL
    Hi Janet emoticon to LILMommies team. We have lots going on. I hope you'll join us in reaching our goals.
    3289 days ago
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