PLAELA   3,225
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2,500-3,999 SparkPoints
 
   


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65 year old married grandmother.
65 year old married grandmother.




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My Ticker:

 current weight: 166.8 
 
172
162.25
152.5
142.75
133


 
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Profile

Member Since: 2/28/2013

SparkPoints: 3,225

Fitness Minutes: 800

My Goals:
I would like to lose 40 pounds.

My Program:
Watching what I eat, and moving.

Personal Information:
Originally from Akron, Ohio. Now living in Gulf Breeze, Florida

 
 



Thank You Note
From:
SUSANSLIFE

Thank You Card
From:
4EVER21B

Flower Pot
From:
BESTKRISTINA

Happy Face
From:
PENNYSAVER2

Fruit Salad
From:
PLAELA

The Spark
From:
SP_STAFF




Member Comments:
TIKITAMI
3/25/2013 2:01:00 PM


Your comments on my blog just made my day.

emoticon



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SUSANSLIFE
3/15/2013 5:34:32 PM

Hi! Thanks for leaving a thoughtful comment on my blog today. You and I are the same age (though I don't have any grandkids yet) and I see you're relatively new to Spark -- welcome! I just recently came back, on the same day you started!!! Your success so far, barely 2 weeks in, is excellent -- good for you! I like your plan of adding healthy snacks to your food tracker early in the day, so you know what is available, should you need it. I think that would make it easier to stick to just those snacks which would keep you on your program. I am always worried about falling off my program, because we all make mistakes, but I have trouble climbing back onto my program -- sometimes it's a domino effect for me, just one mistake after another. thanks for the good wishes for my weigh-in tomorrow: will let you know!
Susan emoticon



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2014ISTHEYEAR
3/15/2013 4:18:50 PM

Thanks for stopping by my blog with your kind words:-) I hope you have a great weekend and hope you keep your energy. emoticon



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BESTKRISTINA
3/10/2013 1:29:00 PM

Thank you for the kind words and support on my blog. :)

I am definitely taking your advice and drinking lots of green tea with honey. It's the only thing that helps. :)



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-SHAWN-
3/10/2013 4:32:45 AM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon



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