PKKING   5
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What I want to get back to, 145 lbs.





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Pamela K.s Page

Helo everyone! My name is Pam and I am from Mobile, AL. I am a very outgoing person that loves to be around people. I am in the process of losing weight that I gained when I quit smoking. I have already lost 7lbs with 10 lbs left to reach my goal.
Helo everyone! My name is Pam and I am from Mobile, AL. I am a very outgoing person that loves to be around people. I am in the process of losing weight that I gained when I quit smoking. I have already lost 7lbs with 10 lbs left to reach my goal.




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Member Since: 7/25/2007

SparkPoints: 5

Fitness Minutes: 190

My Goals:
My goal is to get back to 145 lbs and fit back into all of my clothes.

My Program:
I am following the South Beach Diet and going to the gym at least 4 times a week (treadmill for 1 hr)

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Member Comments:
CRZYDAZY79
11/2/2007 5:00:06 PM

Hi There!

I am from the Mobile area too! Great job on your weight loss so far! Have a great weekend!

Peace,

Jackie (CrzyDazy79)



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SHARRIECRANFORD
9/29/2007 9:11:22 AM

It looks like you are doing great. Keep it up. I am a yo yo-er and just keep trying to get it off. Whenever you lose it, just keep it off. You can do it.
Good Luck,
Sharrie



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