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2016 . . . Hanging out at Camp WannabeFit

January 2016: Not much is new. I lost some weight in the early part of last year, but I've put it back on. Once again, work got in the way. I started a new position in May and it's all consuming nature has zapped up all my energy.

I successfully completed a Whole 30 last year, I know I need to eat a lot closer to "that way" all the time. But, overall the food isn't too bad. I've come along way in the last few years in that regard. The weight issue (which is really an "I ...
January 2016: Not much is new. I lost some weight in the early part of last year, but I've put it back on. Once again, work got in the way. I started a new position in May and it's all consuming nature has zapped up all my energy.

I successfully completed a Whole 30 last year, I know I need to eat a lot closer to "that way" all the time. But, overall the food isn't too bad. I've come along way in the last few years in that regard. The weight issue (which is really an "I hate the way I look in my clothes" issue has more to do with not getting the exercise in.

I guess this years' overarching goal for 2016 needs to be finding some balance!

January 2015: Dang - I wish I could post the same thing I posted this time last year! But, I'm up 12 lbs, I got involved in a project that worked my tail off way too many hours most of the year and I can't seem to maintain a morning routine. The few upsides include . . . I haven't had any Diet Dr Pepper in 9 months, and have had very little artificial sweetner period in that time and I think I'm probably doing a better job of getting those freggies in most of the time.

That project has ended and it's time to figure out what I was doing in 2013 that was so successful. Time to return to the "Plan."

2014 . . . Just staying with the plan, 2013 was a pretty good year. I'm slimmer and stronger. I'm definitely playing more and working less. I'm definitely eating higher quality food. The morning yoga and meditation is at about 50%. The DDP . . . well . . .any lack of progress was a result of not following what is a really good plan. LOL
Read More About PKCTTS (Updated April 15)




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Member Since: 4/12/2006

SparkPoints: 117,065

Fitness Minutes: 69,876

My Goals:
Eat better, more nutrient dense foods - reduce processed foods - drink more water - get strong, be physically active.

Start everyday with a little yoga and meditation.

Look for the happy in every moment.

Find ways to surround myself with interesting, fun people.

Spend more time doing the things I most enjoy.

Work less, play more

Be kinder and gentler with the people around me

My Program:
Camp WannabeFit!

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Window
From:
KIWIANN

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KIWIANN

Happy Face
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Shooting Stars ...

Gardening Tools
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KIWIANN

Bicycle
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GIELLIOT

Fruit Salad
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Member Comments:
KIWIANN
3/26/2016 10:23:23 AM

The Challenge starts TODAY!! emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SCHNOOTIE
3/25/2016 9:30:32 PM

Hello, fellow Shooting emoticon , let's get this emoticon started! Saturday is Weigh in Day emoticon and start of our 5% Challenge. emoticon .

emoticon together!! emoticon

Hugs and Cheer!
Ute



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KIWIANN
3/24/2016 8:56:42 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon to the emoticon emoticon SHOOTING STARS emoticon emoticon in the Spring 5% Challenge!! I am looking forward to SHINING with you!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SCHNOOTIE
3/23/2016 6:53:50 PM

Hello Pam, so glad to have you on our Shooting Star Team!! Another bike lover? My hubby rides as much as he can, until the first frost forbids it. Since we had not snow in NY this year, he was already dusting it off and getting it started. I like my car more. But let's have some fun with the challenge, so we can all keep up with the fun this year!!

Hugs and Cheer!
Ute



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AFERRARI
2/23/2016 7:35:44 PM

Thanks for the birthday goodie



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