PKBOO3   12,514
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Practicing with Studio Lights





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Pam's Sparkpage

Hey to you who's reading this. I've been a member of SparkPeople for a few years now. I use the site to track what I eat, and to learn the types of nutrients in the foods I eat. I've also picked up the practice of blogging on this site. I enjoy writing and use it as a bit of self-therapy. Love the comments and support from fellow bloggers and the friends I've picked up on the site.
Hey to you who's reading this. I've been a member of SparkPeople for a few years now. I use the site to track what I eat, and to learn the types of nutrients in the foods I eat. I've also picked up the practice of blogging on this site. I enjoy writing and use it as a bit of self-therapy. Love the comments and support from fellow bloggers and the friends I've picked up on the site.




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 current weight: 141.0 
 
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Profile

Member Since: 10/26/2008

SparkPoints: 12,514

Fitness Minutes: 4,182

My Goals:
My goals are to lose a few more pounds, to eat healthier foods & to increase my exercising routines. I want to find more food combinations that are good for you, but still taste good.

My Program:
To reach my goals, I'm searching for better, healthier recipes. I don't get the chance to cook much, but when I do, I am planning better by using recipes from this website, a Denise Austin book I bought, & wherever else I can find them. I've been reading blogs & looking for other motivations & incentives whereever I can find them & they are helping me stay on track. Articles & blogs have helped me find healthier veggies, fruits, grains, snacks, etc. and how to eat them in a variety of combinations.

Personal Information:
I'm a retired photographer working for the federal government. I live in a small town in Texas. I have one son & a daughter-in-law that I'm crazy about & very proud of. I also have a new grandbaby on the way. A boy. Plus 2 step children with their spouses & 3 grandchildren...and still counting (hopefully)! I am passionate about animals; especially dogs & horses. We have a new Yorkie/Maltese mix named Savannah. She's very energetic!


Other Information:
I'm passionate about photography. I love movies, reading, & music.

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Member Comments:
TRYINGTOLOSE64
10/7/2014 3:54:08 PM

Thanks for the comment on my blog and the well wishes!! I've done 2 miles total over the last 2 days and it's been tough! One would never know how even the slightest of hills gets to you! It's definitely gotten my cardio up. Today was a little easier then yesterday but still had to take a couple breathers.



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FERRETLOVER1
7/26/2014 3:00:27 PM

Thank you for updating me on the glucosamine. If your doctor uses it, it probably works.

I bought my pillows at Costco. They are not Tempur-pedic; however, I just love them.



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ERIN1128
7/9/2014 12:38:17 AM

So nice that even though we've never met, we have so much in common! :-) My name is representative of my Irish roots. My husband's roots are Scottish and English, so when we found out we were having a girl we went on a Celtic names website and narrowed it down to Kate (his choice) or Gwendolyn (my choice). He won, she's Kate Gwendolyn, which is good because she's really much more of a Kate than a Gwen!



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ERIN1128
6/29/2014 12:33:23 PM

Yes, we're hitting the really hot season, but I get up at 6 to work out, and it's usually bearable then! Sometimes I go later on the weekends and it just about kills me - like today, I took the dog for a walk at 8:30, and it just felt soooo hot. I much prefer going bright and early. :-)



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BARBIE042
6/19/2014 7:52:56 PM

emoticon for commenting on my blog .
Hope you are enjoying a relaxing evening , and best of luck to you as well .



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