PJOYCLARK   8,478
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O LORDY!! HAHAHAHAAA













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GAINING BACK WHAT WAS LOST IS NO FUN!

GOING FORWARD WITH THE STRUGGLE...SEEN T'SHIRTS THAT SAY "THE STRUGGLE IS REAL"...WELL THIS ONE IS CERTAINLY REAL IF YOU EVER HAVE HAD A WEIGHT ISSUE!

ONLY THING TO DO IS KEEP TRYING TO BETTER EATING HABITS, AND CONTROL PORTIONS..AND CAST OUT SUGAR DEMON.. :)

FUNNY YOU CAN GO OUT AND BUY A BURGER FRIES AND SODA FOR 3 BUCKS AND CHANGE..BUT IF YOU WANT TO BUY A SALAD IT WILL RUN YOU $7-10 DOLLARS..HMMMM
GOING FORWARD WITH THE STRUGGLE...SEEN T'SHIRTS THAT SAY "THE STRUGGLE IS REAL"...WELL THIS ONE IS CERTAINLY REAL IF YOU EVER HAVE HAD A WEIGHT ISSUE!

ONLY THING TO DO IS KEEP TRYING TO BETTER EATING HABITS, AND CONTROL PORTIONS..AND CAST OUT SUGAR DEMON.. :)

FUNNY YOU CAN GO OUT AND BUY A BURGER FRIES AND SODA FOR 3 BUCKS AND CHANGE..BUT IF YOU WANT TO BUY A SALAD IT WILL RUN YOU $7-10 DOLLARS..HMMMM


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 current weight: 231.4 
 
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Member Since: 6/7/2006

SparkPoints: 8,478

Fitness Minutes: 886

My Goals:
1) Try to do some type of low impact exercise..get moving and kick-start some more lbs lost.

2) Lose at least 5 lbs by July 7th when my son turns 21.

3) Lose 15 lbs by my Bday Aug 10th

My Program:
EAT SMALLER PORTIONS, EAT MORE SALADS AND HEALTHIER CHOICES, EAT NUTS AND 'GOOD FATS' LIMIT FRIED FOOD, SWEETS AND CARBS...IT'S WORKING..

TRACK CALORIES IN FOOD JOURNAL--MAKE PUBLIC





Other Information:
"He that has no rule over his own spirit, is like a city that is broken down and without walls." Proverbs 25:28 (self control scripture)

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Flowers
From:
YOUNGMAMAW

Flower Pot
From:
YOUNGMAMAW

Woo Hoo!
From:
MICHELLEGRAY67

Key
From:
ASTROSHEIL

Crockpot
From:

Stability Ball
From:
LENAE45




Member Comments:
YOUNGMAMAW
7/28/2015 2:21:23 PM

Ok today is better. I don't feel like I am going to starve to death. Yes it is a struggle but we can do this. Michelle's page is mgray01. Teresa and Dorothy are both on this with us just not on here. More later, luv ya BFF emoticon



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PJOYCLARK
7/27/2015 6:24:34 PM

Well u done better than me!!!! I will try to do better



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YOUNGMAMAW
7/27/2015 5:51:00 PM

DAY ONE OF ONE MILLION...LOL tracked food. Arrrrgh I'm hungryyyyyyyy.
Love you. emoticon



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YOUNGMAMAW
5/3/2015 8:28:20 PM

Prayers still going up for you. Wish I could help. Call when you feel like it. Love you friend. So sorry you are going thru this. Love to you again.... Mot



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YOUNGMAMAW
4/6/2015 2:31:22 AM

Hey girl ,read your comment. Didn't think to look on your page for one, DUH me lol. Glad Heather is getting the reduction, wish I could but guess I'll just gather them up, tie them in a knot and deal with it. But it sure would make my back feel better. Still praying for you and Susie also. Had to be hard packing up his stuff. I bet you are staying busy with jJonathan fixing up his new place and all. I got to see them twice this week, once at the reveal party and Easter night at the play at church. I got to see your Grand Baby. , looks just like you. Jon looks happy as a hubby and his wife is cute and nice. Did I really say Jon and hubby together? I still see all of them as little boys. I really am getting old. Was hoping you had come with them. Well I go for another block in my back this Wednesday, they say this one should help, guess we will see. Ok 1:30 in the morn, guess I'll try and get some sleep since school starts back for us in the morn. Call me sometimes. Love you.



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