PJLITTLEFR63   6,694
SparkPoints
5,500-6,999 SparkPoints
 
 
Here I am in Eliat Israel in Feb 2011





My before picture: i took this picture Jan 3 day before I began bootcamp challenge





Me in April 2011 - Still struggling to lose



I have 9 pics in my gallery





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Getting to Goal = 145

I am a 48 year old mom of 3, who has been overweight for too long and I'm ready to get it off and get healthy.

- I want to be able to walk up my 3 flights of stairs without getting out of breath!
-I want to be able to fit into size 16 or maybe even 14 pants. - ACHIEVED! New Goal - Fit into a size 12 or even dare I think it a size 10 jeans
- I want to be able to go for a run without pain.
- I want to develop better balance and flexibility so as I get older I ...
I am a 48 year old mom of 3, who has been overweight for too long and I'm ready to get it off and get healthy.

- I want to be able to walk up my 3 flights of stairs without getting out of breath!
-I want to be able to fit into size 16 or maybe even 14 pants. - ACHIEVED! New Goal - Fit into a size 12 or even dare I think it a size 10 jeans
- I want to be able to go for a run without pain.
- I want to develop better balance and flexibility so as I get older I will be able to function better and be healthier.
- I want to be healthy and happy and not feel tired all the time.
- I want to be a good witness to others of the power and purpose of a life lived for Christ!


GOALS
- I want to be able to run a 5k by this fall September 2011
- I want to be able go on a 20 mile ride a bike by Summer 2012 with my family




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My Ticker:

 current weight: 225.0 
 
225
205
185
165
145


 
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Profile

Member Since: 1/2/2009

SparkPoints: 6,694

Fitness Minutes: 14,074

My Goals:
My Goals:
My goals are to get healthy.
Have more energy.
Lose weight.

My birthday
2/16/2010 - 195 lbs



My Program:
I WILL DO THE FOLLOWING:
1). Do 30 minutes of exercise 5 x a week
2). I will weigh, measure, and log in all my food. Trying to make healthy choices
3). Drink 8 cups of water a day
4) I will get all the recipes I use one sparksrecipes.com and begin doing my once a month cooking again to make it easier for me to eat healthier, not eat out as much and easier to track food.

Personal Information:
Happily married Mom of 3 children, son 22, daughter 21, son 17.

Other Information:
"Therefore I do not run like a man running aimlessly" 1 Cor 9:26 "For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come." 1 Tim 4:8


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Welcome Mat
From:
WW Support Team

Fruit Salad
From:
BRAVEONE92

Flip Flops
From:
BRAVEONE92

Welcome Mat
From:
NEED2DROP50

Workout Shoes
From:
CFMOSS

Two Thumbs Up
From:
CFMOSS




Member Comments:
MARILYNS66
1/18/2012 12:52:39 PM

The team leaders of Calling Christian Women want to encourage you to come to the group as often as possible to share with us how you are doing



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BUTTERFLYSONGS
8/19/2011 2:52:03 PM

It’s been more than a year since you read my blog entry, “Beauty Comes in All Shapes and Sizes, Not Just Size 5”…I hope that the last year has brought you happiness and success in life. But above all, I hope that you have remembered how beautiful you are!



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CFMOSS
5/13/2010 6:36:01 AM

glad to see you're moving and fun to get the mother's day gift. noticed your weight loss ticker is making progress. keep up the good healthy journey.



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LISA2128
4/22/2010 10:00:50 AM


www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=42212


I wanted to share this GREAT team with you!



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CFMOSS
4/12/2010 1:15:58 PM

Like those fitness minutes - way to keep moving even when the body doesn't really want to. Good healthy journeying.



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