PJKATCHAM   18,591
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15,000-19,999 SparkPoints
 
 








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Paula's Place

My name is Paula, and I am so excited about this web site. This is the best diet aid I have ever seen and can't believe it's free! I hope to find real help here in improving my overall health. If I can reach my ideal weight goal, I hope to eliminate all prescription meds. Since we are what we eat, my physician says it is very possible. I am anxious to learn some really good healthy Sparkpeople recipes. I am also looking forward to the support and advice from everyone who's "been there" ...
My name is Paula, and I am so excited about this web site. This is the best diet aid I have ever seen and can't believe it's free! I hope to find real help here in improving my overall health. If I can reach my ideal weight goal, I hope to eliminate all prescription meds. Since we are what we eat, my physician says it is very possible. I am anxious to learn some really good healthy Sparkpeople recipes. I am also looking forward to the support and advice from everyone who's "been there" and succeeded.
Read More About PJKATCHAM (Updated August 13)




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 Pounds lost: 15.0 
 
0
11.25
22.5
33.75
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Profile

Member Since: 10/19/2009

SparkPoints: 18,591

Fitness Minutes: 8,851

My Goals:
Lose 25 pounds for my doctor and 25 for me! Looking to improve my overall health.

My Program:
I am actually following the LA Weight Loss Plan. Have lost 17 pounds to date.

Personal Information:
I live in Tennessee and my blood runs ORANGE! I am especially a Lady Vols Fan!

Other Information:
Love to read most anything.

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PJKATCHAM

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PJKATCHAM

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AMYLT82

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DAYHIKER

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WALNUT5612

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Member Comments:
CMAGOON
1/30/2010 8:43:33 PM

Thanks for the comment on my blog. They do need to loose a little, now that you mention it. emoticon
I notice you like Tennessee... I am a big Lady Vol fan. Love the B-ball team. Of course being a U-Maine alumni I gotta like them too... but it's two totally different levels of teams.

Thanks again



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KAGCL1958
11/10/2009 3:04:19 PM

I ALSO WAS ON BYETTA FOR ABOUT 2 YRS THAT'S ALL I TOOK BUT IT DI D HELP ME LOOSE WEIGHT 60 POUNDS BUT I WAS ALWAYS NAUSEATED HOPE YOU GET GOOD NEW AT MD



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DAYHIKER
11/2/2009 6:27:30 AM

Hi Paula emoticon

Thanks for adding me as a emoticon I am 60 and not on any medications so I know it can be done. I have been blessed to be able to keep my blood pressure and borderline diabetes in check with diet and exercise. Go for it!! emoticon

Stay Strong! emoticon
Cindy



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MCHALFANT
10/26/2009 12:13:04 AM

Hi friend u are doing great so far,keep up the good work,



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QUILTERBEEME
10/25/2009 11:53:43 PM

Hi PJ You are in the right place. I started on Sparks about 2 weeks ago. I am learning so many new things and just how grat this place is. It has everything. There is support, motavation, ideas, recipes and the help I need to lose. Just like the biggest loser but no yelling.
You will do great. And know that there is so much help for you.
Peggy
QuilterBeeMe



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