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pjcruiser02
I am a 53 year old who is looking to get back into shape. I like to run, hike and do TAE-KOW-DO. Due to a move and new job I have still been trying to balance everything. Exercise has been the hardest to work into my day.
I am a 53 year old who is looking to get back into shape. I like to run, hike and do TAE-KOW-DO. Due to a move and new job I have still been trying to balance everything. Exercise has been the hardest to work into my day.
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My Ticker:
| current weight: 136.0 |
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Member Since: 7/8/2010
SparkPoints: 8,931
Fitness Minutes: 5,455
My Goals:
My goal is to lose about 25 lbs but more than that it is to be the healthiest I can be.
My Program:
I'm going to try to run more and exercise over all. I'm going to do strength training. I hope this site will help with that:)
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