I just knew what pain my mother was always in and I was bent and bound if there was anything I could to reverse it for her and prevent it from happening to me you bet your bottom dollar I was going to find it. Then I ran into my own health issues that the doctor told me that if I didn't do something about I'd be dead in five years And Fibromyalgia wasn't even one of them! I went home very somber and beyond overwhelmed. That same afternoon I was flipping through the channels and came across The 3 Steps to Incredible Health and Weightloss with Dr Joel Fuhrman. From my heart to God's ears. I don't believe in coincidence honey. I listened to him for the duration of his special presentation with an open mind body and soul and here I m just now two years later 110 pounds lighter and my health issues all but reversed. The one I have remaining and all but gone too is periodical asthma. I immediately shared the information with my parents and their healths are improving radically too. Mom's Fibro is gone, And dad's arthritis is lessening. He was to the point where he was having to walk with a cane and was so depressed and was having anxiety attacks. Now when I call he's out walking every day with mom without his cane. His anxiety attacks are gone. There is nobody on this earth is going to tell me that eating Nutritarian as a lifestyle is just another fad diet!
Thank you for your great advice on my blog today! I immediately attempted to find my 3 mile point on my leg.. think I found it and will try pressure on it next time I'm on a hike and the knee starts acting up. I'm also looking into knee strengthening exercises thanks to you as well! It's strange- this knee only stiffens in the midst of or directly after physical exertion. It seems like high impact exercise has an inflammatory effect on it. It never bothers me any other time. Ahh, the mysteries of aging! (and they're not good mysteries. I wouldn't recommend any of them) Again, thanks for your help! 1279 days ago