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7 pounds lighter & 2 inches thinner!



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Trying to stay on track!

In a few months I'll be turning 44. I recently went for the Optimal Health Cleanse. I lost 7 pounds but my trainer thought I would lose around 15. One thing I did accomplish during this cleanse was I can not eat dairy products. I've been lactose intolerant since the birth of my second child who is now turning 16.

Losing weight is harder than ever. Our bodies really do slow down with age. However I feel much better just losing the 7 pounds and 2 inches around my waist. That ...
In a few months I'll be turning 44. I recently went for the Optimal Health Cleanse. I lost 7 pounds but my trainer thought I would lose around 15. One thing I did accomplish during this cleanse was I can not eat dairy products. I've been lactose intolerant since the birth of my second child who is now turning 16.

Losing weight is harder than ever. Our bodies really do slow down with age. However I feel much better just losing the 7 pounds and 2 inches around my waist. That is Step 1. I'm still moving forward with this new way of life. I'm just trying to make better choices with my menu selections.




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Member Since: 1/28/2007

SparkPoints: 0

Fitness Minutes: 0

My Goals:
To lose 10 pounds by August 1st.

My Program:
I currently work out at a local gym 3-4 times a week.

Saturdays I take an Aerobic Step Class. That's a challenging class for me!

Need to eat better!!!

Personal Information:
I am a graphic designer and love to be creative in everything I do.

I get bored at the gym by doing the same thing. I like variety!

Other Information:
Love to cook!

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