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After my first 5K
July 19th 2006 at 275+ lbs...yikes.
5K results
I have 7 pics in my gallery
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Katy's momma
Wow, I can't believe it's 2012, almost 5 years since I joined SP. I am proud to say that I have maintained all but the last 15 pounds of my weight loss, and have continued to make regular exercise a top priority. After hitting a low of 164, I have gained and lost those last 15 at least 3 times. Now I aim to pick up where I left off and continue towards my goal of 142. Healthy eating and portion control are what I need to work on most now...
I topped out at 285 at the ...
Wow, I can't believe it's 2012, almost 5 years since I joined SP. I am proud to say that I have maintained all but the last 15 pounds of my weight loss, and have continued to make regular exercise a top priority. After hitting a low of 164, I have gained and lost those last 15 at least 3 times. Now I aim to pick up where I left off and continue towards my goal of 142. Healthy eating and portion control are what I need to work on most now...
I topped out at 285 at the beginning of 2006. I gave up fast food in March and by the end of July I was down to 275.
I started my exercise program July 28th 2006 and got down to 240 by mid Nov. Between the holidays and 2 very long colds I started to slip back, but thanks to SP I have all new healthy habits!
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My Ticker:
| current weight: 156.4 |
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Profile
Member Since: 2/2/2007
SparkPoints: 33,311
Fitness Minutes: 31,617
My Goals:
1. Reach 145 or less by summer 2012
2. Maintain my healthy eating habits
My Program:
Cardio 5 to 6 days a week
Avoid fast food and candy
Just Dance 3 several nights a week
Personal Information:
Vancouver, WA
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