|
| |
Looking GOOD!!!!!!!!!!!
HELLO 49 WATCH OUT 50
I have 28 pics in my gallery
Awards
|
|
DONE
I traveled down this road 2 years ago and lost 54 lbs. Bad me, I stopped coming by SP. I stopped tracking food. I stopped Dancing!! Here I am a year later. I would like to say exactly where I was. I would LOVE to say that even. BUT alas I am even heavier Then Ever. Heart breaking is I never had a weight problem until after I turned 45.... There is no reason except movement!!!
So a trip with family and friends has me motivated again. I will never accomplish it by the trip. I just hope to ...
I traveled down this road 2 years ago and lost 54 lbs. Bad me, I stopped coming by SP. I stopped tracking food. I stopped Dancing!! Here I am a year later. I would like to say exactly where I was. I would LOVE to say that even. BUT alas I am even heavier Then Ever. Heart breaking is I never had a weight problem until after I turned 45.... There is no reason except movement!!!
So a trip with family and friends has me motivated again. I will never accomplish it by the trip. I just hope to be able to walk and enjoy the trip. Knowing I will need accountability and support to survive.
So I Am DONE, Done sitting still, DONE buying bigger clothes, DONE wallowing in my own pity party. I AM DONE.
So here I am ready to DO IT!!!
1/06/12 207.2
1/13/12 201.4 5.8 DONE
1/21/12 199.2 2.2 DONE
SparkFriends
SparkTeams
|
My Ticker:
| Pounds lost: 3.4 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 7/4/2008
SparkPoints: 25,346
Fitness Minutes: 10,887
My Goals:
I have no grand expectations. A simple 1.5 lbs a week is a steady learning pace. I have no 10 - 20 % goals for I know even that is to discouraging. I have a big goal of 10 lbs at a time.
My Program:
I was a WW girl. I know the program the process the food. I will take those ideas and do the spark plan this time. Exercise now that is an issue. I hate to move. I hate even more to sweat. I think this is because I hate not being able to breath from asthma. I will try to maintain at least 10 minutes a day.
Personal Information:
My name is Crystol. I have 2 great children. They have grown into wonderful adults. Who would of thunk I could do such a great job!!
I have 5 absolutely beautiful granddaughters.
Other Information:
I love Nascar and all motor sports. I love motorcycles.
I am an animal lover.I miss owning canaries and parrots. My cats and I enjoy one another on our own independant terms, LOL.
Now I have rescued a Chocolate Min Pin pup, Named Wing Nut or just Nutz for short which he is!!
Profile Image
|
|
|
| |
|
Member Comments:
|
|
|
|
|
|
|
Happy Birthday Done Girl 
It's a DONE Girl Birthday Party!!! 
