PIXCELINE   5,745
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A healthier me

Hi everyone! I am 32 and live in London, UK.
Hi everyone! I am 32 and live in London, UK.




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Member Since: 1/4/2009

My Goals:
My 2010 Health and Exercise Goals

1. Reach my goal weight of 56kg and continue to improve my healthy eating habits
2. Lose 5kg body fat and keep it off.
3. Train for my first marathon - Paris, April 11th
4. Complete a 10K race (or a longer distance) each month:
Jan 24th - 10 miler
Feb 28th - 1/2 marathon
5. Use the Slendertone belt 5 days a week for 8 weeks i.e. until Feb 21st
6. Complete SP Body Bootcamp from Jan 3 to Jan 30
7. Institute a regular strength training program (2-3x a week after Body Bootcamp)
8. Do 1 session of yoga or dance a week
9. Log a total of 10,000 exercise minutes
10. Be here on 31/12/10 having logged in to SP for 365 days and with a gold Sparkpoint trophy


My Program:
I am going to track everything i eat or drink for the next year. I am going to exercise regularly. I am going to post all the tips I learn.

Personal Information:
32-year old, London, UK

Other Information:
MONTHLY WEIGHT LOSS:
Dec 09: 0.5kg
Jan 10: 2.5kg
Feb 10:
Mar 10:
Apr 10:
May 10:
Jun 10:
Jul 10:
Sep 10:
Oct 10:
Nov 10:
Dec 10:


 
 



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Member Comments:
ELISADEL
4/11/2010 2:54:03 AM

Enjoy the marathon!



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2WHEELER
4/10/2010 1:43:50 PM

Have a great time at the marathon. emoticon emoticon



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GONE2THEDOGS
4/10/2010 7:52:13 AM

Good luck with your marathon!!
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INKEDSHUTTERBUG
4/10/2010 4:27:32 AM

Enjoy every moment of your day today!
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LORENVER
4/9/2010 8:27:14 PM

Soon you will be a marathoner. How exciting. Have a great time!

LV



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